Mid Life Bites
Midlife Bites is the unapologetic, unfiltered podcast for women standing in the messy middle of life where the rules you’ve lived by stop working, the roles you’ve carried feel too heavy, and the version of you in the mirror feels like a stranger.
Hosted by Clinical Psychologist and midlife mentor Kirstin Bouse, Midlife Bites gets real about how midlife “bites” the moments it stings, why it happens, what changes in the fallout, and the surprising clarity that can come after.
Some weeks it’s just Kirstin, cutting through the noise with equal parts fierce truth-telling and deep compassion. Other weeks, you’ll hear from women who’ve lived their own “midlife bite” moments and from experts who understand exactly what’s going on beneath the surface, biologically, psychologically, and socially.
This is not another midlife makeover show. It’s a place to name the hard stuff, strip away the shame, and find your own way forward on your terms.
If you’ve been thinking, “Why the hell don’t I feel like myself anymore?” … you’re in the right place.
Mid Life Bites
All About Her: A Podcast for Women's Health
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Join Kirstin Bouse, clinical psychologist and founder of All About Her, in the very first episode of Let's Talk All About Her. Kirstin introduces the podcast and the health professional members of All About Her, who bring decades of experience and a deep commitment to supporting women through perimenopause and postmenopause. Tune in to learn how this community of experts is dedicated to the well-being of menopausal women in various ways, from psychology to nutrition and more.
Timestamps
[00:03:55] A wide range of perspectives.
[00:08:59] Perimenopause and vaginal dryness.
[00:11:31] Menopause and seeking help.
[00:16:29] Lack of awareness around menopause.
[00:20:15] Identity struggles in women.
[00:24:49] Health practitioners love menopausal women.
[00:27:09] Embracing the Second Chapter.
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Visit here to access a comprehensive resource hub for Australian women navigating menopause, offering trusted professionals, support, and information all in one place.