Mid Life Bites
Midlife Bites is the unapologetic, unfiltered podcast for women standing in the messy middle of life where the rules you’ve lived by stop working, the roles you’ve carried feel too heavy, and the version of you in the mirror feels like a stranger.
Hosted by Clinical Psychologist and midlife mentor Kirstin Bouse, Midlife Bites gets real about how midlife “bites” the moments it stings, why it happens, what changes in the fallout, and the surprising clarity that can come after.
Some weeks it’s just Kirstin, cutting through the noise with equal parts fierce truth-telling and deep compassion. Other weeks, you’ll hear from women who’ve lived their own “midlife bite” moments and from experts who understand exactly what’s going on beneath the surface, biologically, psychologically, and socially.
This is not another midlife makeover show. It’s a place to name the hard stuff, strip away the shame, and find your own way forward on your terms.
If you’ve been thinking, “Why the hell don’t I feel like myself anymore?” … you’re in the right place.
Mid Life Bites
Introducing Susie Garden - Naturopath & Nutritionist
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Today I’d like to introduce you to Susie Garden - a Naturopath, Nutritionist, and one of our All About Her members.
Susie has worn many hats across her career - as a registered nurse, in the pharmaceutical industry, as a yoga teacher - until finally landing as a naturopath and nutritionist.
She is passionate about working from the wellness model (instead of the sickness model) to support the natural life stages of our bodies and minds, particularly within the perimenopause space.
Her skill set includes yoga, meditation, nutrition, and herbal medicine, which she has developed into a programme that supports women going through perimenopause and menopause.
Find Susie on Instagram: https://www.instagram.com/susiegardenwellness
Visit Susie’s website: https://susiegarden.com/
Listen to Susie’s podcast: https://susiegarden.com/podcast/
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Visit here to access a comprehensive resource hub for Australian women navigating menopause, offering trusted professionals, support, and information all in one place.