.png)
Mid Life Bites
Midlife Bites is the unapologetic, unfiltered podcast for women standing in the messy middle of life where the rules you’ve lived by stop working, the roles you’ve carried feel too heavy, and the version of you in the mirror feels like a stranger.
Hosted by Clinical Psychologist and midlife mentor Kirstin Bouse, Midlife Bites gets real about how midlife “bites” the moments it stings, why it happens, what changes in the fallout, and the surprising clarity that can come after.
Some weeks it’s just Kirstin, cutting through the noise with equal parts fierce truth-telling and deep compassion. Other weeks, you’ll hear from women who’ve lived their own “midlife bite” moments and from experts who understand exactly what’s going on beneath the surface, biologically, psychologically, and socially.
This is not another midlife makeover show. It’s a place to name the hard stuff, strip away the shame, and find your own way forward on your terms.
If you’ve been thinking, “Why the hell don’t I feel like myself anymore?” … you’re in the right place.
Mid Life Bites
Exploring Menopause and Sexuality
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you noticed shifts in your relationship as you navigate perimenopause? You're not alone. Many women find that this life stage brings unexpected challenges to their relationships.
In this episode, I sit down with sexologist Federica Zamboni to discuss:
- The deeper identity changes women experience during perimenopause
- How these changes can create communication breakdowns in relationships
- The impact of fluctuating libido on sexual dynamics
- Why a positive connection to your sexual self is crucial during this time
- How couples counseling can help realign relationships during perimenopause
If you’re curious about how perimenopause could be affecting your relationship, this episode is a must-listen.
Click subscribe or follow to make sure you get notified about new episodes.
Visit here to access a comprehensive resource hub for Australian women navigating menopause, offering trusted professionals, support, and information all in one place.