Mid Life Bites
Midlife Bites is the unapologetic, unfiltered podcast for women standing in the messy middle of life where the rules you’ve lived by stop working, the roles you’ve carried feel too heavy, and the version of you in the mirror feels like a stranger.
Hosted by Clinical Psychologist and midlife mentor Kirstin Bouse, Midlife Bites gets real about how midlife “bites” the moments it stings, why it happens, what changes in the fallout, and the surprising clarity that can come after.
Some weeks it’s just Kirstin, cutting through the noise with equal parts fierce truth-telling and deep compassion. Other weeks, you’ll hear from women who’ve lived their own “midlife bite” moments and from experts who understand exactly what’s going on beneath the surface, biologically, psychologically, and socially.
This is not another midlife makeover show. It’s a place to name the hard stuff, strip away the shame, and find your own way forward on your terms.
If you’ve been thinking, “Why the hell don’t I feel like myself anymore?” … you’re in the right place.
Mid Life Bites
Supporting Women Through Menopause with Kirstie Clarke
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In this episode of ALL ABOUT HER, Kirstin welcomes back Kristie Clarke, a clinical psychologist who specializes in supporting women through the challenges of menopause. Together, they dive deeper into the unique needs of women during this transformative stage of life and explore strategies for making menopause "all about her."
Key Topics:
- Revisiting the inspiration behind "All About Her" and why this life stage deserves a focus on women’s individual needs
- Kristie Clarke’s continued work with menopausal women, addressing common challenges such as stress, mood changes, and work/life balance
- The critical role of education and finding menopause-informed healthcare providers
- Personal reflections and shared experiences in navigating perimenopause and menopause
As a returning guest, Kristie brings fresh insights and perspectives, making this episode a meaningful continuation of the conversation about menopause support and empowerment. Tune in for practical advice, compassionate discussions, and inspiring takeaways!
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Visit here to access a comprehensive resource hub for Australian women navigating menopause, offering trusted professionals, support, and information all in one place.