Let's Talk All About Her
Introducing ‘Let’s Talk, All About Her’ hosted by Kirstin Bouse, Clinical Psychologist and Founder of All About Her - The Centre for Menopause.
The menopausal years last about half a woman’s lifetime. And given the constant unpredictable hormonal fluctuations (at least through perimenopause) they tend to be pretty ‘disruptive’ to say the least.
Join Kirstin and members of the All About Her Health Professional Community as they share their experiences of working with perimenopausal and post menopausal women. You’ll hear everything from accurate and up to date health and wellbeing information, through to tips and strategies and treatment pathways. All of this is designed to help you navigate these years in the best way possible … for you.
From psychologists and psychotherapists, to nutritionists and naturopaths, through to sexologists and nurse practitioners, the All About Her Health Professionals have decades of experience in their chosen field with the added knowledge, skill and commitment to supporting women as they navigate the menopausal years.
We’ll get a little deep as we ponder the purpose and meaning of this life stage and collectively muse about what wonderful things might be possible for us all. The conversations will be filled with buckets of compassion, and pragmatism (because while we’d all like to own a beautiful island to run away to often, I doubt any of us do). And here’s a heads up … there’s a 100% chance there will be some humour and expletives. It’s just how we roll.
And we’ve kept it ‘short’. Well, a little shorter than some of the podcasts out there. Why? Because we want to get useful information, relatable stories and a bunch of ‘hope’, to as many women who are going to step into this life stage as well as those who are in the thick of it, as quickly as we can.
Let's Talk All About Her
Supporting Women Through Menopause with Kirstie Clarke
In this episode of ALL ABOUT HER, Kirstin welcomes back Kristie Clarke, a clinical psychologist who specializes in supporting women through the challenges of menopause. Together, they dive deeper into the unique needs of women during this transformative stage of life and explore strategies for making menopause "all about her."
Key Topics:
- Revisiting the inspiration behind "All About Her" and why this life stage deserves a focus on women’s individual needs
- Kristie Clarke’s continued work with menopausal women, addressing common challenges such as stress, mood changes, and work/life balance
- The critical role of education and finding menopause-informed healthcare providers
- Personal reflections and shared experiences in navigating perimenopause and menopause
As a returning guest, Kristie brings fresh insights and perspectives, making this episode a meaningful continuation of the conversation about menopause support and empowerment. Tune in for practical advice, compassionate discussions, and inspiring takeaways!
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Visit here to access a comprehensive resource hub for Australian women navigating menopause, offering trusted professionals, support, and information all in one place.