Becoming Rich
Welcome to "Becoming RICH," where I, Rachel Monica, share my ongoing journey and transformations towards becoming RICH in every sense of the word. Join me as I explore the realms of holistic health, financial wealth, time freedom, genuine relationships, love, inner peace, happiness, self-love, and wholeness. Through my personal stories, tips, and continuous learnings, I aim to inspire and guide you on your own path to a richer, more fulfilling life.
Becoming Rich
Living in Alignment With Your Cycles: A Complete Four-Phase Guide
Welcome to the Becoming RICH pod, where we’re embracing the richness of self-discovery and how to reclaim our body’s wisdom to show up in the best way we can.
In today’s episode, "Living in Alignment With Your Cycles: A Complete Four-Phase Guide," I’m taking you on a deep dive into the four unique phases of your menstrual cycle. We’ll explore the energetics, strengths, and lessons of each phase—menstrual, follicular, ovulatory, and luteal—and how they connect to the moon’s phases and our natural rhythms. This episode is all about practical tips to help you work with your cycle rather than against it, so you can live more aligned, balanced, and in flow, even in a system designed to pull us away from our feminine energy.
If you’re ready to master your monthly rhythm and unlock the full potential of your body’s wisdom, this one’s for you! 🌙
Let’s connect:
✨ Personal Instagram & TikTok: @rachelmonica.c
✨ Podcast Instagram: @becomingrichpod
✨ Youtube: www.youtube.com/@rachelmonica
✨ Lash Laser Lab IG: @lashlaserlab