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It's Always Been You.
Welcome to It’s Always Been You, a space for exploring love, relationships, consciousness, manifestation, and healing.
I’m Rachel Monica, and this podcast is about understanding the relationship you have with yourself and how it shapes the love you experience, the life you create, and the woman you become.
Through personal stories, honest conversations, spiritual perspectives, and powerful mindset shifts, we’ll explore what it means to heal your past, change the beliefs that shape your reality, choose yourself, create deeply fulfilling relationships, and consciously become the woman who can receive the life she desires.
Because the love you’re looking for, the life you’re manifesting, and the version of yourself you’re becoming aren’t found somewhere outside of you.
It’s always been you.
🌹 Let’s connect:
Email: campolongorachel@gmail.com
Website: https://stan.store/rachelmonicac
Instagram: https://www.instagram.com/rachelmonica.c/
TikTok: https://www.tiktok.com/@rachelmonica.c
YouTube: https://www.youtube.com/@rachelmonica
Episodes
38 episodes
The Secret to Everything You Want
In today’s episode, “The Secret to Everything You Want,” I’m diving into the realization that completely changed the way I see love, manifestation, confidence, success, purpose, and the life I’m creating…The answer has always b...
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Finding Your Soul Purpose (Without the Pressure)
In today’s episode, “Finding Your Soul Purpose (Without the Pressure),” I’m diving into one of the biggest fears so many of us carry…“What if I never figure out what I’m meant to do with my life?”Because somewhere al...
You Are the Universe Experiencing Itself: The Truth About Manifestation
In today’s episode, “You Are the Universe Experiencing Itself: The Truth About Manifestation,” I’m diving into manifestation from a much deeper perspective than the one we usually hear online.Because manifestation isn’t just about...
The Root of Every Insecurity (And How to Heal It)
In today’s episode, “The Root of Every Insecurity (And How to Heal It),” I’m diving into something that sits underneath so many of the struggles we experience in love, friendships, confidence, money, and the way we move through the world...
The Life You Were Taught To Want vs The Life Your Soul Desires
In today’s episode, “The Life You Were Taught To Want vs The Life Your Soul Desires,” I’m diving into one of the biggest questions we rarely stop to ask ourselves…“Do I actually want this life… or was I taught to want it?”<...
How to Become Confident (Remembering Who You Actually Are)
In today’s episode, “How to Become Confident (By Remembering Who You Actually Are),” I’m diving into one of the biggest misconceptions about confidence...That it's something you have to earn.But you weren't born doubting yo...
How to Trust Divine Timing in Love
In today’s episode, “How to Trust Divine Timing in Love,” I’m talking about one of the biggest fears so many people carry when it comes to relationships...Because when you desire love but it hasn't arrived yet, it's so easy to bel...
3 Things That Will Save You Years of Dating the Wrong People
In today’s episode, “3 Things That Will Save You Years of Dating the Wrong People,” I’m breaking down the three biggest shifts that completely changed the way I approached dating, relationships, and finding a partner who was actually ali...
For The Girl Who Feels Like She’s Failing
In today’s episode, “For The Girl Who Feels Like She’s Failing,” I’m speaking directly to the version of you who feels overwhelmed, discouraged, exhausted, or like nothing is working fast enough.Cause HIII I'm also going through it!<...
The Power of Your Words: Speaking Love Over Your Partner
In today’s episode, “The Power of Your Words: Speaking Love Over Your Partner,” I’m diving into one of the most overlooked forces in our relationships, our words.Because the way we speak to the people we love matters more than we realize...
Affirmations to Reprogram Your Subconscious Mind | 432hz (Wealth, Love, Healing, Joy)
Tonight’s track, “Affirmations to Reprogram Your Subconscious Mind | 432hz (Wealth, Love, Healing, Joy)”, was created to gently guide your mind into a deeply receptive state where transformation can happen effortlessly.This subcon...
What Healthy Love Actually Feels Like
In today’s episode, “What Healthy Love Actually Feels Like,” I’m diving deep into the reality of what a truly healthy relationship looks and feels like beyond the fantasy, the trauma bonds, and the unrealistic expectations social media often se...
Letting Go of the Pressure to Constantly Improve
In today’s episode, “Letting Go of the Pressure to Constantly Improve,” I’m breaking down one of the biggest reasons so many people feel exhausted, anxious, and disconnected on their healing journey… and how to finally shift out of the constant...
You’re Not Being Yourself (And It’s Blocking You)
In today’s episode, “You’re Not Being Yourself (And It’s Blocking You),” I’m breaking down one of the biggest reasons you feel unseen, disconnected, or like things aren’t fully aligning in your life… and how to shift back into the versio...
Why You Feel Behind in Life (And the Truth About Success)
In today’s episode, “Why You Feel Behind in Life (And the Truth About Success),” I’m breaking down one of the biggest reasons so many people feel anxious, pressured, and like they’re falling behind… and how to completely shift the way yo...
Why Dating Feels So Hard (And How to Change It)
In today’s episode, “Why Dating Feels So Hard (And How to Change It),” I’m breaking down one of the biggest reasons so many people feel drained, discouraged, and defeated by dating… and how to completely shift your experience.Beca...
This Life Is Yours: The Real Meaning of Decentering Men
In today’s episode, “This Life Is Yours: The Real Meaning of Decentering Men,” I’m taking you deeper into what this conversation is actually about.Because decentering men isn’t about rejecting love… It’s about fi...
Why Your Manifestation Isn’t Working: A Lesson On Declaration
In today’s episode, “Why Your Manifestation Isn’t Working: A Lesson On Declaration,” I’m breaking down the one shift that changes everything when it comes to calling in what you desire.Because manifestation isn’t about wanting mor...
3 Things You Need in a Man (And His Ex Will Reveal All of Them)
In today’s episode, “3 Things You Need in a Man (And His Ex Will Reveal All of Them),” I’m breaking down one of the fastest and most revealing ways to truly understand someone before you get too deep.We’re diving into the three fo...
How Healing & Consciously Manifesting Brought Me My Dream Relationship
In today’s episode, “How Healing & Consciously Manifesting Brought Me My Dream Relationship,” I’m sharing a deeply personal life update and the truth behind what it actually took to attract the kind of love I used to only talk about....
Neuro-Linking, Manifestation & the $1M Mindset with Marley Rose Harris
In today’s episode, “Neuro-Linking, Manifestation & the $1M Mindset with Marley Rose Harris,” we dive into the energetics, mindset, and subconscious work behind becoming magnetic to your next level.Marley Rose Harris — busin...
The Truth About Spirituality They Don’t Want You to Know
In today’s episode, “The Truth About Spirituality They Don’t Want You to Know,” we’re breaking down what spirituality really means—and why it’s not about crystals, sage, or trendy rituals. True spirituality is about understanding life ...
Why Feeling Good is the Secret to Having It All
In today’s episode, “Why Feeling Good is the Secret to Having It All,” we’re diving into why your vibration is your greatest asset and how simple daily practices like walking, yoga, and intentional movement can completely shift the tra...
4 Months to Freedom: Locking In on the Life You Actually Desire
In today’s episode, “4 Months to Freedom: Locking In on the Life You Actually Desire,” I’m breaking down the exact framework and daily commitments that can radically shift your life in just four months.So often we say we want tr...
The Power of Saying No to Attract What’s Aligned
In today’s episode, “The Power of Saying No to Attract What’s Aligned,” I’m diving into one of the most overlooked but magnetic practices in healing and self-worth: the ability to walk away from what doesn’t serve you and trust that so...