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It's Always Been You.
Welcome to It’s Always Been You, a space for exploring love, relationships, consciousness, manifestation, and healing.
I’m Rachel Monica, and this podcast is about understanding the relationship you have with yourself and how it shapes the love you experience, the life you create, and the woman you become.
Through personal stories, honest conversations, spiritual perspectives, and powerful mindset shifts, we’ll explore what it means to heal your past, change the beliefs that shape your reality, choose yourself, create deeply fulfilling relationships, and consciously become the woman who can receive the life she desires.
Because the love you’re looking for, the life you’re manifesting, and the version of yourself you’re becoming aren’t found somewhere outside of you.
It’s always been you.
🌹 Let’s connect:
Email: campolongorachel@gmail.com
Website: https://stan.store/rachelmonicac
Instagram: https://www.instagram.com/rachelmonica.c/
TikTok: https://www.tiktok.com/@rachelmonica.c
YouTube: https://www.youtube.com/@rachelmonica
Episodes
44 episodes
Remember Who TF You Are: Women, Power & the Patriarchy
In today’s episode, “Remember Who TF You Are: Women, Power & the Patriarchy,” I’m having one of the most important conversations we need to have.Because before we can reclaim our power, we have to understand what taught us ...
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How to Get Everything You Want (The 7 Day Dream Life Challenge)
In today’s episode, “How to Get Everything You Want (The 7 Day Dream Life Challenge),” I’m doing something a little different…I don't want you to spend another week wondering when the life you want is finally going to happe...
If You’re Scared You’ll Never Find Love, Listen to This
In today’s episode, “If You’re Scared You’ll Never Find Love, Listen to This,” I’m talking directly to the woman who secretly wonders…“What if it never happens for me?”Maybe you’re watching your friends get engaged, ...
What Your Love Life Reveals About Your Self-Awareness
In today’s episode, “What Your Love Life Reveals About Your Self-Awareness,” I’m talking about something I think so many women think they have mastered…Self-awareness.Because you can know your attachment sty...
Why You’re Not Seeing Results Yet (Manifestation Isn’t Enough)
In today’s episode, “Why You’re Not Seeing Results Yet (Manifestation Isn’t Enough),” I’m talking about one of the biggest things I’ve realized about creating the life you want…You can’t just envision the life. You have to part...
The Gap Period Between Toxic Love & Healthy Love
In today’s episode, “The Gap Period Between Toxic Love & Healthy Love,” I’m talking about one of the most confusing and emotionally challenging seasons so many women experience…The space between knowing what you no longer w...
The Secret to Everything You Want
In today’s episode, “The Secret to Everything You Want,” I’m diving into the realization that completely changed the way I see love, manifestation, confidence, success, purpose, and the life I’m creating…The answer has always b...
Finding Your Soul Purpose (Without the Pressure)
In today’s episode, “Finding Your Soul Purpose (Without the Pressure),” I’m diving into one of the biggest fears so many of us carry…“What if I never figure out what I’m meant to do with my life?”Because somewhere al...
You Are the Universe Experiencing Itself: The Truth About Manifestation
In today’s episode, “You Are the Universe Experiencing Itself: The Truth About Manifestation,” I’m diving into manifestation from a much deeper perspective than the one we usually hear online.Because manifestation isn’t just about...
The Root of Every Insecurity (And How to Heal It)
In today’s episode, “The Root of Every Insecurity (And How to Heal It),” I’m diving into something that sits underneath so many of the struggles we experience in love, friendships, confidence, money, and the way we move through the world...
The Life You Were Taught To Want vs The Life Your Soul Desires
In today’s episode, “The Life You Were Taught To Want vs The Life Your Soul Desires,” I’m diving into one of the biggest questions we rarely stop to ask ourselves…“Do I actually want this life… or was I taught to want it?”<...
How to Become Confident (Remembering Who You Actually Are)
In today’s episode, “How to Become Confident (By Remembering Who You Actually Are),” I’m diving into one of the biggest misconceptions about confidence...That it's something you have to earn.But you weren't born doubting yo...
How to Trust Divine Timing in Love
In today’s episode, “How to Trust Divine Timing in Love,” I’m talking about one of the biggest fears so many people carry when it comes to relationships...Because when you desire love but it hasn't arrived yet, it's so easy to bel...
3 Things That Will Save You Years of Dating the Wrong People
In today’s episode, “3 Things That Will Save You Years of Dating the Wrong People,” I’m breaking down the three biggest shifts that completely changed the way I approached dating, relationships, and finding a partner who was actually ali...
For The Girl Who Feels Like She’s Failing
In today’s episode, “For The Girl Who Feels Like She’s Failing,” I’m speaking directly to the version of you who feels overwhelmed, discouraged, exhausted, or like nothing is working fast enough.Cause HIII I'm also going through it!<...
The Power of Your Words: Speaking Love Over Your Partner
In today’s episode, “The Power of Your Words: Speaking Love Over Your Partner,” I’m diving into one of the most overlooked forces in our relationships, our words.Because the way we speak to the people we love matters more than we realize...
Affirmations to Reprogram Your Subconscious Mind | 432hz (Wealth, Love, Healing, Joy)
Tonight’s track, “Affirmations to Reprogram Your Subconscious Mind | 432hz (Wealth, Love, Healing, Joy)”, was created to gently guide your mind into a deeply receptive state where transformation can happen effortlessly.This subcon...
What Healthy Love Actually Feels Like
In today’s episode, “What Healthy Love Actually Feels Like,” I’m diving deep into the reality of what a truly healthy relationship looks and feels like beyond the fantasy, the trauma bonds, and the unrealistic expectations social media often se...
Letting Go of the Pressure to Constantly Improve
In today’s episode, “Letting Go of the Pressure to Constantly Improve,” I’m breaking down one of the biggest reasons so many people feel exhausted, anxious, and disconnected on their healing journey… and how to finally shift out of the constant...
You’re Not Being Yourself (And It’s Blocking You)
In today’s episode, “You’re Not Being Yourself (And It’s Blocking You),” I’m breaking down one of the biggest reasons you feel unseen, disconnected, or like things aren’t fully aligning in your life… and how to shift back into the versio...
Why You Feel Behind in Life (And the Truth About Success)
In today’s episode, “Why You Feel Behind in Life (And the Truth About Success),” I’m breaking down one of the biggest reasons so many people feel anxious, pressured, and like they’re falling behind… and how to completely shift the way yo...
Why Dating Feels So Hard (And How to Change It)
In today’s episode, “Why Dating Feels So Hard (And How to Change It),” I’m breaking down one of the biggest reasons so many people feel drained, discouraged, and defeated by dating… and how to completely shift your experience.Beca...
This Life Is Yours: The Real Meaning of Decentering Men
In today’s episode, “This Life Is Yours: The Real Meaning of Decentering Men,” I’m taking you deeper into what this conversation is actually about.Because decentering men isn’t about rejecting love… It’s about fi...
Why Your Manifestation Isn’t Working: A Lesson On Declaration
In today’s episode, “Why Your Manifestation Isn’t Working: A Lesson On Declaration,” I’m breaking down the one shift that changes everything when it comes to calling in what you desire.Because manifestation isn’t about wanting mor...
3 Things You Need in a Man (And His Ex Will Reveal All of Them)
In today’s episode, “3 Things You Need in a Man (And His Ex Will Reveal All of Them),” I’m breaking down one of the fastest and most revealing ways to truly understand someone before you get too deep.We’re diving into the three fo...