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It's Always Been You.
Welcome to It’s Always Been You, a space for exploring love, relationships, consciousness, manifestation, and healing.
I’m Rachel Monica, and this podcast is about understanding the relationship you have with yourself and how it shapes the love you experience, the life you create, and the woman you become.
Through personal stories, honest conversations, spiritual perspectives, and powerful mindset shifts, we’ll explore what it means to heal your past, change the beliefs that shape your reality, choose yourself, create deeply fulfilling relationships, and consciously become the woman who can receive the life she desires.
Because the love you’re looking for, the life you’re manifesting, and the version of yourself you’re becoming aren’t found somewhere outside of you.
It’s always been you.
🌹 Let’s connect:
Email: campolongorachel@gmail.com
Website: https://stan.store/rachelmonicac
Instagram: https://www.instagram.com/rachelmonica.c/
TikTok: https://www.tiktok.com/@rachelmonica.c
YouTube: https://www.youtube.com/@rachelmonica
It's Always Been You.
Why Feeling Good is the Secret to Having It All
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In today’s episode, “Why Feeling Good is the Secret to Having It All,” we’re diving into why your vibration is your greatest asset and how simple daily practices like walking, yoga, and intentional movement can completely shift the trajectory of your life.
So often, we think we’ll finally feel good once we have the relationship, the money, the business, the dream life. But the truth? You attract those things because you feel good first. The universe is always responding to your vibration and feeling good is the fastest way to line up with the reality you actually want.
I’ll share how I’ve been weaving mid-day walks with audiobooks and nighttime yoga into my routine, why it’s been such a game-changer for my energy, creativity, and magnetism, and how focusing on joy in the present moment is the most powerful manifestation tool you’ll ever have.
If you’ve been overthinking your manifestations, caught up in “wanting” energy, or just craving a reset that feels expansive and aligned, this episode will remind you how simple it can be to shift. Feeling good isn’t just a luxury, it’s the path.
This is your permission slip to move your energy, lean into delusional focus, and let your life start mirroring back everything you’ve been asking for.
🌹 Rewire Love Patterns, Self-Concept & Inner Beliefs: The 818 Method
If you're ready to rewire the beliefs, patterns, and subconscious programming that have been shaping your relationships, self-worth, and reality, The 818 Method was created for you.
This is the exact process I used to shift my self-concept, heal old patterns, and become the version of myself who naturally attracts healthier relationships, greater abundance, and deeper fulfillment.
- Rewire love patterns
- Upgrade your self-concept
- Transform limiting beliefs
- Create lasting internal change
Because your reality changes when you do.
Let's connect:
🌹 Email: campolongorachel@gmail.com
🌹 Personal Instagram @rachelmonica.c
🌹 Website: https://stan.store/rachelmonicac
🌹 Connect with my Healer/Reiki Master, Casey (receive $$ off using my name):
Website: https://www.ahealersden.com/