.png)
It's Always Been You.
Welcome to It’s Always Been You, a space for exploring love, relationships, consciousness, manifestation, and healing.
I’m Rachel Monica, and this podcast is about understanding the relationship you have with yourself and how it shapes the love you experience, the life you create, and the woman you become.
Through personal stories, honest conversations, spiritual perspectives, and powerful mindset shifts, we’ll explore what it means to heal your past, change the beliefs that shape your reality, choose yourself, create deeply fulfilling relationships, and consciously become the woman who can receive the life she desires.
Because the love you’re looking for, the life you’re manifesting, and the version of yourself you’re becoming aren’t found somewhere outside of you.
It’s always been you.
🌹 Let’s connect:
Email: campolongorachel@gmail.com
Website: https://stan.store/rachelmonicac
Instagram: https://www.instagram.com/rachelmonica.c/
TikTok: https://www.tiktok.com/@rachelmonica.c
YouTube: https://www.youtube.com/@rachelmonica
It's Always Been You.
This Life Is Yours: The Real Meaning of Decentering Men
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In today’s episode, “This Life Is Yours: The Real Meaning of Decentering Men,” I’m taking you deeper into what this conversation is actually about.
Because decentering men isn’t about rejecting love…
It’s about finally choosing yourself.
We’re diving into the shift from living in quiet “waiting” energy — where your life revolves around what hasn’t arrived yet — into a life where you are fully present, fulfilled, and whole on your own.
Because the truth is, a relationship is not the destination.
It’s a byproduct of who you become.
I share a pivotal moment in my life where I stopped doing the work to get something… and genuinely let go of the timeline, the expectations, and the idea that my life would only begin once certain things happened.
We talk about:
What it really means to decenter men (and why most people misunderstand it)
The subtle ways you might still be living in “waiting” energy
How to bring your attention and energy back to your own life
The identity underneath your desires — and how it shapes everything
Why true happiness isn’t found in outcomes, but in your relationship with yourself
This episode is about coming home to yourself.
If you’ve been feeling like you’re waiting for something to finally begin… this episode will remind you that your life is already happening.
And it’s yours to fully step into.
🌹 Rewire Love Patterns, Self-Concept & Inner Beliefs: The 818 Method
If you're ready to rewire the beliefs, patterns, and subconscious programming that have been shaping your relationships, self-worth, and reality, The 818 Method was created for you.
This is the exact process I used to shift my self-concept, heal old patterns, and become the version of myself who naturally attracts healthier relationships, greater abundance, and deeper fulfillment.
- Rewire love patterns
- Upgrade your self-concept
- Transform limiting beliefs
- Create lasting internal change
Because your reality changes when you do.
Let's connect:
🌹 Email: campolongorachel@gmail.com
🌹 Personal Instagram @rachelmonica.c
🌹 Website: https://stan.store/rachelmonicac
🌹 Connect with my Healer/Reiki Master, Casey (receive $$ off using my name):
Website: https://www.ahealersden.com/