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It's Always Been You.
Welcome to It’s Always Been You, a space for exploring love, relationships, consciousness, manifestation, and healing.
I’m Rachel Monica, and this podcast is about understanding the relationship you have with yourself and how it shapes the love you experience, the life you create, and the woman you become.
Through personal stories, honest conversations, spiritual perspectives, and powerful mindset shifts, we’ll explore what it means to heal your past, change the beliefs that shape your reality, choose yourself, create deeply fulfilling relationships, and consciously become the woman who can receive the life she desires.
Because the love you’re looking for, the life you’re manifesting, and the version of yourself you’re becoming aren’t found somewhere outside of you.
It’s always been you.
🌹 Let’s connect:
Email: campolongorachel@gmail.com
Website: https://stan.store/rachelmonicac
Instagram: https://www.instagram.com/rachelmonica.c/
TikTok: https://www.tiktok.com/@rachelmonica.c
YouTube: https://www.youtube.com/@rachelmonica
It's Always Been You.
Affirmations to Reprogram Your Subconscious Mind | 432hz (Wealth, Love, Healing, Joy)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Tonight’s track, “Affirmations to Reprogram Your Subconscious Mind | 432hz (Wealth, Love, Healing, Joy)”, was created to gently guide your mind into a deeply receptive state where transformation can happen effortlessly.
This subconscious reprogramming track was created as part of my 818 Method — a transformational process designed to help you break old looping patterns, rewire limiting beliefs, and embody a new reality rooted in self-worth, peace, abundance, and secure love.
AVAILABLE NOW // https://stan.store/rachelmonicac/p/rewire-love-patterns-selfconcept--inner-beliefs
This is not something you need to “try” to do.
There is nothing to focus on, nothing to force, and nothing to get right.
Simply allow yourself to lie down, breathe, and let the sound + affirmations do the work for you as you drift into sleep.
This track is designed with I AM / YOU ARE subconscious reprogramming affirmations, which are intentionally structured to bypass resistance in the mind and speak directly to your subconscious programming, the part of you that shapes your beliefs, identity, emotional patterns, and reality itself.
As you listen, you may notice your thoughts slowing down… your body softening… and your awareness gently drifting between wakefulness and sleep.
This is the state where change becomes natural.
The 432hz frequency in this track resonates inside our body, releases emotional blockages and expands our consciousness. It supports a relaxed nervous system state, helping you sink more easily into rest, presence, and subconscious receptivity.
You do not need to listen actively.
In fact, the less you try, the deeper this works.
Let the words pass through you.
Let them be absorbed without effort.
Let your mind rest.
And as you sleep, these affirmations are designed to gently replace old subconscious patterns with new beliefs aligned with:
✨ Wealth and financial expansion
✨ Love that feels safe, aligned, and reciprocal
✨ Deep emotional and physical healing
✨ Joy, peace, and inner harmony
This is a return to your natural state of alignment.
You are safe to receive.
You are safe to rest.
You are safe to change while doing nothing at all.
Become the woman who no longer abandons herself, settles for less, or doubts her worth.
💗 Want to create the healthy, secure love you’ve always desired?
Book a 1:1 Love Audit with me and we’ll uncover exactly what’s keeping you from experiencing the relationship you want and identify the shifts you need to make to start choosing, receiving, and creating love differently.
Let's connect:
💗 Email: campolongorachel@gmail.com
💗 Personal Instagram: @rachelmonica.c
💗 Work With Me: https://stan.store/rachelmonicac