Stress Less, Meditate More by Joseph Bleetman

You might be a yoga practitioner, a meditator or simply a spiritual seeker.

Maybe you feel caste out of the traditional lifestyle of work hard, play hard and you are looking for deeper meaning in life.

With a contemporary perspective on spirituality, Joseph aims to guide the listener on a journey of self-discovery through mediation and Bhakti yoga; the principle of love in a world of conflict, towards truth in a world in doubt.

Contributors

Host

Joseph Bleetman

My name is Joseph Bleetman.
I am the founder of MoveFreelyMechanics.
I started this business in order to help entrepreneurs and executives relieve lower back pain through biomechanics coaching, personal training and sports massage.

I began my journey through public speaking about the link between fitness and mental health and subsequently became fascinated regarding the connection between stress and physical health.