Stress Less, Meditate More by Joseph Bleetman
You might be a yoga practitioner, a meditator or simply a spiritual seeker.
Maybe you feel caste out of the traditional lifestyle of work hard, play hard and you are looking for deeper meaning in life.
With a contemporary perspective on spirituality, Joseph aims to guide the listener on a journey of self-discovery through mediation and Bhakti yoga; the principle of love in a world of conflict, towards truth in a world in doubt.
Stress Less, Meditate More by Joseph Bleetman
Ep 14 - Heal Your Body Through Forgiveness Even If The World Is Full of Hatred
Revealed: the secrets of how trauma is stored in the body and how to forgive.
In this episode you will learn more about the link between physical pain and trauma so that you can realise your true potential and let go of being held back by pain.
Includes:
- The 'Forgiveness Formula'.
- How hatred affects our physical health.
- How I went from depression to finding joy in myself and in my talents.
