
Stress Less, Meditate More by Joseph Bleetman
You might be a yoga practitioner, a meditator or simply a spiritual seeker.
Maybe you feel caste out of the traditional lifestyle of work hard, play hard and you are looking for deeper meaning in life.
With a contemporary perspective on spirituality, Joseph aims to guide the listener on a journey of self-discovery through mediation and Bhakti yoga; the principle of love in a world of conflict, towards truth in a world in doubt.
Stress Less, Meditate More by Joseph Bleetman
Ep 24 - How To Use The Spiritual And Scientific For Pain-Relief
Spirituality VS Science OR SPIRITUALITY AND SCIENCE!
What has a greater authority in decision making - the scientific or the spiritual?
What has a greater impact on pain relief - our mindset and emotional states or our physical exercises?
I believe in using both the science and the spiritual to achieve lasting success in pain-relief, holistic health and having a long-term and sustainable vision for wellbeing on all levels of our humanity.
No one wants to feel limited, restricted and pain in the body or mind. The truth is that the body, mind and spirit are all intrinsically related.
When you work on all three levels, you get the best results in any area of your life.
Listen to this episode to find out how to use your body, mind and spirit for improved results in pain-relief and mindset.