Stress Less, Meditate More by Joseph Bleetman
You might be a yoga practitioner, a meditator or simply a spiritual seeker.
Maybe you feel caste out of the traditional lifestyle of work hard, play hard and you are looking for deeper meaning in life.
With a contemporary perspective on spirituality, Joseph aims to guide the listener on a journey of self-discovery through mediation and Bhakti yoga; the principle of love in a world of conflict, towards truth in a world in doubt.
Stress Less, Meditate More by Joseph Bleetman
Ep 27 - Your Mental Health Is What You Place Your Sense Of Worth On
Is it your fault that you experience unhappiness, depression and anxiety?
Or, do we live in a society that places its values and sense of worth on that which inevitably leads to dissatisfaction?
In this episode I shine a light on the values of ancient wisdom that teaches how to live and place your sense of worth on that which is uplifting to your self and others, instead of materialism and therefore exploitation of others.
You will walk away with a more grounded understanding of self-knowledge that places service at the forefront of consciousness rather than 'taking and getting'.
