["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]
This is YOUR F'ING life! And this is YOUR F'ING journey! Not your parent's, your spouse's, your children's, or your employer's. So why would you do anything that doesn't align with YOU?!I passionately believe in helping people follow the path that's right for them and getting comfortable failing forward in a life that excites them. Join licensed professional counselor, life coach, and mom of 3 as she helps you prioritize YOUR needs, YOUR desires, YOUR wants. If you're feeling weighed down by what the world wants and needs of YOU, this is the show for you!
["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]
Your Pace, Your Power: Embracing the Journey Through Fitness and Feelings
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It's YOUR f'ing journey podcast EXCLUSIVE CONTENT!
Exclusive access to bonus episodes!Summary
In this episode, Melissa McWeeny explores the concept of the Marathon Mindset, emphasizing the importance of personal connections, motivation, and the role of fitness as a lifestyle. She discusses her emotional journey with running, the significance of therapy for personal growth, and the need for resilience in pursuing goals. The conversation highlights the interconnectedness of mental health, physical fitness, and self-love, encouraging listeners to embrace their journeys and seek growth through various avenues.
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