["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]
This is YOUR F'ING life! And this is YOUR F'ING journey! Not your parent's, your spouse's, your children's, or your employer's. So why would you do anything that doesn't align with YOU?!I passionately believe in helping people follow the path that's right for them and getting comfortable failing forward in a life that excites them. Join licensed professional counselor, life coach, and mom of 3 as she helps you prioritize YOUR needs, YOUR desires, YOUR wants. If you're feeling weighed down by what the world wants and needs of YOU, this is the show for you!
["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]
From Couch to Ultra: Marka’s Journey of Grit, Growth, and Miles
Summary
In this episode of the It's Your F'ing Journey podcast, Melissa McWeeny interviews Marka O'Connell, who shares her inspiring journey from being a couch potato and a heavy smoker to becoming an ultra-marathon runner. Marka discusses how her daughter's request to run a 5K for a good cause sparked her transformation. She reflects on the challenges she faced, including quitting smoking, training for her first half marathon, and eventually discovering her passion for ultra marathons. The conversation delves into the differences between road and trail running, the importance of support and aid stations in ultra races, and the personal growth that comes from pushing one's limits. In this engaging conversation, Melissa McWeeny and Marka O'Connell explore the fascinating world of ultra running, discussing the differences between ultra and road running, the importance of preparation, and the joy of simply being on your feet. They share personal experiences, the challenges faced during races, and the significance of community support. The discussion highlights how running can be a journey of personal growth, regardless of age, and emphasizes the importance of embracing opportunities that come your way.
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