["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]
This is YOUR F'ING life! And this is YOUR F'ING journey! Not your parent's, your spouse's, your children's, or your employer's. So why would you do anything that doesn't align with YOU?!I passionately believe in helping people follow the path that's right for them and getting comfortable failing forward in a life that excites them. Join licensed professional counselor, life coach, and mom of 3 as she helps you prioritize YOUR needs, YOUR desires, YOUR wants. If you're feeling weighed down by what the world wants and needs of YOU, this is the show for you!
["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]
Running It Alone: Turning Obsession Into Ownership
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It's YOUR f'ing journey podcast EXCLUSIVE CONTENT!
Exclusive access to bonus episodes!💫 Summary:
In this short, exclusive episode, Melissa Hemming shares what it was like to return to the Manchester Road Race — the same event where she was once love-bombed and left heartbroken — this time, on her own terms.
She opens up about the emotional weight of showing up solo, the mix of grief and strength that comes with reclaiming a place tied to someone who once made her feel seen, and how she’s learning to transform those obsessive thoughts into fuel for personal growth.
Melissa reflects on how running — and life — both demand that we keep moving forward, even when our hearts are still catching up. Through honesty, humor, and vulnerability, she reminds listeners that healing isn’t about forgetting; it’s about reclaiming your own story, one mile at a time.