["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

Inside the Work: Therapy, Truth, and Becoming

Subscriber Episode Season 4 Episode 4

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 Summary 

In this exclusive content episode, Melissa Hemming shares her journey through therapy, personal growth, and the complexities of relationships. She discusses the importance of human connection in therapy, the role of AI as a supportive tool, and the challenges of confronting difficult relationships. Melissa emphasizes the need to trust oneself in hard conversations and the overwhelming emotions that can arise during personal struggles. She also highlights the significance of reclaiming personal spaces and building supportive relationships, while finding strength through physical activity. 

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