["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]
This is YOUR F'ING life! And this is YOUR F'ING journey! Not your parent's, your spouse's, your children's, or your employer's. So why would you do anything that doesn't align with YOU?!I passionately believe in helping people follow the path that's right for them and getting comfortable failing forward in a life that excites them. Join licensed professional counselor, life coach, and mom of 3 as she helps you prioritize YOUR needs, YOUR desires, YOUR wants. If you're feeling weighed down by what the world wants and needs of YOU, this is the show for you!
["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]
Healing on the Move: Breaking the Therapy Mold
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Summary
Melissa shares how she built her run-walk therapy practice, combining movement with mental health support in a way that breaks away from traditional therapy models. She offers practical insight for therapists who want to take their work outside—including how to get started, navigate billing, and overcome common challenges. This episode is both an honest look at doing things differently and an invitation to rethink what healing can look like.
5 Day Train Your Mind Like You Train to Run: a 5 day reset- starts 4/6!!!!
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