["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

Embracing Your Inner Athlete at Any Age with Hildee Weiss

Melissa McWeeny Season 4 Episode 21

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0:00 | 53:36

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Summary:

Hilde Weiss shares her inspiring journey from a non-athletic childhood to becoming a running enthusiast later in life. Overcoming fears and self-doubt, she participated in Spartan races and triathlons, proving that age is just a number. Her story emphasizes the importance of mindset, community, and celebrating small wins. Hilde also discusses her book, Embracing My Inner Athlete, aiming to motivate others to embrace fitness at any age.

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Hildee Weiss, Author

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