love, daniella
i love being vulnerable and talking about mental health. i always wanted more people my age to talk about emotions in a more lighthearted way to make me feel less alone. i want it to feel like it's coming from a friend or an older sister. these episodes will be a little look into my digital diary where I talk about my experiences, what it's like being in your 20's, advice and so much more. new episodes every tuesday!!
for advertising opportunities email daniellalopezbusiness@gmail.com
love, daniella
winter arc - ep. 11
i wanted to create a 75 hard winter arc from us, so we can set our intentions and make our goals become a reality! see you next tuesday pretties!! love, daniella
1. consistent activity (5k-10k steps a day)
2. good sleep (night time and morning routine)
3. 80/20 rule for meals (high protein, more water, more fruits & veggies)
4. hobby once a week
5. journaling 1x per week
6. decluttering each space of your home
7. manifesting & setting intentions
8. daily checklist
9. saying no to things that don't align with you
10. reading more self help books
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daniellalopezbusiness@gmail.com