
love, daniella
i love being vulnerable and talking about mental health. i always wanted more people my age to talk about emotions in a more lighthearted way to make me feel less alone. i want it to feel like it's coming from a friend or an older sister. these episodes will be a little look into my digital diary where I talk about my experiences, what it's like being in your 20's, advice and so much more. new episodes every tuesday!!
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Episodes
24 episodes
Mindfulness : Staying Present in a Distracted World
In a world that never stops scrolling, pinging, and multitasking, how do we find moments of stillness? In this episode, we dive into the power of mindfulness and explore how staying present can transform the way we experience life. From simple ...
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Season 1
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Episode 24
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10:50

The Pressure to Have It All Figured Out by 30 : Society's Expectations & Self Expectations
In this episode, we dive deep into the pressure many of us feel to have everything figured out by the time we turn 30. From societal expectations about career, relationships, and success, to the internal pressure we put on ourselves to "have it...
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Season 1
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Episode 23
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13:18

Breaking Up with Friends: When to Let Go
In this episode, we dive deep into the tricky world of friendships—when to hold on and when it’s time to let go. We explore how to spot those subtle signs of secret haters, the ones who might not have your back the way you deserve. I’ll share w...
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Season 1
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Episode 22
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22:13

Sipping or Skipping: Navigating My Relationship with Alcohol and Social Expectations
In this episode, I’m opening up about my personal journey with alcohol—how I went completely sober for a year in 2023 and what that taught me about myself, social norms, and our culture’s relationship with drinking. I dive into how societal exp...
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Season 1
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Episode 21
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18:49

Habit Stacking | Boost Your Productivity: The Secret to Getting More Done!
In this episode, we're diving deep into the power of habit stacking and how it can skyrocket your productivity. Ever wondered how successful people seem to get so much done? The secret might be simpler than you think! We’ll explore how combinin...
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Season 1
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Episode 20
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10:36

Living Alone in My 20s: The Good, The Bad and The Ugly
Living alone in your 20s is a journey of self-discovery, growth, and learning to truly understand who you are. In today’s episode, I’m sharing why living solo has been such a transformative experience for me—how it’s taught me independence, hel...
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Season 1
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Episode 19
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15:05

what i learned in 2024 - ep. 18
i missed you guys so much!! happy 2025!! this year is going to be our best one yet, so here is everything that i learned in 2024 that is coming with me to 2025. hope you loved this one and i will see you next tuesday. love, daniella...
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Season 1
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Episode 18
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10:46

2025 intentions - ep. 17
2025 is our year besties!!! this episode is all about setting intentions for the new year. goal setting, manifesting and preparing for the new year is the perfect recipe.⊹ socials and links ⊹send a submission :
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Season 1
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Episode 17
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22:18

productivity guilt - ep. 16
productivity guilt is something that i think a lot of us deal with and don't know what it is. this episode is just a little reminder that rest is productive. you deserve rest besties. see you next tuesday!! love, daniella⊹ socials and l...
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Season 1
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Episode 16
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14:56

TMI (answering juicy questions) - ep. 15
this episode is all the juicy questions, we love a bit of TMI over here. i missed you guys so much and i hope you enjoyed thanksgiving if you celebrate. i love you i love you i love you!!! love, Daniella⊹ socials and links ⊹<...
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Season 1
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Episode 15
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23:57

individuality - ep. 14
individuality is so important for self development and to create a sense of self. this episode i cover how individuality goes hand in hand with confidence and sometimes copying can happen. ps. copying mayyy beee one of my pet peeves lol. see yo...
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Season 1
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Episode 14
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17:58

how to deal with depression - ep. 13
this one is a heavier episode my loves, but a very important one! i have dealt with depression for a lot of my life and i have found many ways to get myself out of it. i wanted to make an episode for anyone struggling and if you are struggling,...
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Season 1
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Episode 13
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29:53

how to have magnetic energy - ep. 12
we are becoming the most magnetic versions of ourselves! this is what i have been doing to become more confident, how to manifest my dream life and how to believe it!! we are all capable of so much in this life and i believe in you. hope you lo...
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Season 1
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Episode 12
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17:21

winter arc - ep. 11
i wanted to create a 75 hard winter arc from us, so we can set our intentions and make our goals become a reality! see you next tuesday pretties!! love, daniella1. consistent activity (5k-10k steps a day)2. good sleep (night time an...
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Season 1
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Episode 11
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27:45

long distance relationships - ep. 10
I have been in a long distance relationship for around a year and a half, so here are some tips and tricks on how to make the most of being long distance. i also answered some of your guys submissions at the end!! see you next tuesday loves!! l...
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Season 1
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Episode 10
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22:57

q&a (let's get deep) - ep. 9
today is a q&a of deep questions i found on tiktok. we dive in to my past, my favorites, just a look into more about me! see you next tuesday!!! love, daniella⊹ socials and links ⊹send a submission :
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Season 1
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Episode 9
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30:24

anxiety + overthinking - ep. 8
this week we are talking about anxiety. tips on how i overcame a lot of my anxiety and how social anxiety still plays a role in my life. anxiety is a normal feeling, we just need to practice what helps and works for you. don't worry if you are ...
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Season 1
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Episode 8
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19:42

chit chat catching up - ep. 7
we're yapping today!! wanted to catch up with you lovies, so here's a very scattered chit chat catch up session. i am in LA for the week and i'm so excited to share how this week goes.⊹ socials and links ⊹send a submissio...
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Season 1
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Episode 7
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18:10

friendship - ep. 6
today we're talking all things friendship. from how to spot a good friend to a bad friend and how to be a great friend yourself. we all have things we could work on to be better everyday. i also created a link for you guys to send in submission...
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Season 1
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Episode 6
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20:02

moving to a new city - ep. 5
moving to a new city can be hard, especially moving somewhere where you don't know a soul. I moved to austin last year and it was the best decision i ever made, but it was not easy. the highs and lows of being in a new city and all of my austin...
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Season 1
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Episode 5
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40:29

heartbreak - ep. 4
heartbreak is something we are all a little too familiar with. I have felt heartbreak many times, but sometimes i think it can be beautiful that we can love another human outside of ourselves so much that we ache when they are no longer there. ...
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Season 1
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Episode 4
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20:06

how to be more grateful - ep. 3
we all could show a little more gratitude in our day to day life. here's my little guide on how i try to be more grateful and have a more positive outlook on life. the key is mindset, so lets work towards it together!! see you next tuesda...
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Season 1
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Episode 3
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24:55

this is 26 - ep. 2
this is 26!!! i turned 26 this year and have learned a lot of lessons along the way. trying to navigate a relationship, friendships, expectations and so much more! being in your 20s can feel confusing, so here is a little episode to normalize n...
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Season 1
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Episode 2
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24:34

are we rolling? - ep. 1
welcome to love, daniella!!!! tune in every tuesday to catch up, have bestie chats, and dive a little deeper. this is a safe space for you and me! this episode is just a little intro into what this podcast is all about and what's to come. my di...
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Season 1
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Episode 1
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27:46
