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I Do Me, Boo
I Do Me, Boo is for women who are done trying to get life “right.”
I’m Martina — and this podcast is me, in real time. Not after I’ve figured things out. While I’m in it.
I take you into the messy, raw moments: when I’m triggered, frustrated, questioning myself, emotional… and I unpack what’s really going on underneath. The thoughts. The patterns. The reactions. All of it.
From a place of honesty and vulnerability. No filter. No pretending I have it all together—because I don’t.
Life isn’t clean, neat, or linear. And we all deal with the human bullsh*t that comes with it.
Here, you’ll hear real conversations that help you:
- Stop spiraling and actually understand why it happens
- Break the patterns you keep repeating
- Navigate relationships without losing yourself
- Face aging, “what ifs,” and life’s big questions with clarity
- Trust yourself and stop abandoning your own needs
No fluff. No “5 steps to fix your life.” Just real talk about handling triggers, owning your power, and living fully—half-in is over.
If you’re ready to feel seen, challenged, and inspired to step fully into yourself… you’ll feel at home here.
Less noise. More truth. This is I Do Me, Boo.
I Do Me, Boo
#4 Making friends in your 30ies and 40ies - is it mission impossible?
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In this episode, Martina dives into the complexities of making friends as you age.
Ever feel like finding new friends in your 30s and 40s is an impossible mission?
You’re not alone.
Join Martina as she unravels her vulnerable journey—from manifesting a seemingly perfect friend who turned out to be a complete mismatch of values to the real reasons why forming new bonds in our later years can be tricky.
Key points:
- The Challenges: We explore why making friends in your 30s and 40s seems like an impossible task and what makes it so different from your younger years.
- The Importance: Why these friendships are crucial for our well-being.
- The Secret Sauce: Tips and tricks for building new connections and deepening existing ones.
- The Health Factor: How loneliness impacts your health and the surprising benefits of solid friendships.
Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!
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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.