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I Do Me, Boo
I Do Me, Boo is for women who are done trying to get life “right.”
I’m Martina — and this podcast is me, in real time.
Not after I’ve figured things out. While I’m in it.
I take you into the moments where I’m triggered, questioning myself, frustrated, emotional… and I unpack what’s actually going on underneath. The thoughts, the patterns, the reactions — all of it.
From a very open, very vulnerable place. No filter. No pretending I have it all together because I simply don't.
Because let’s be honest — life isn’t clean nor linear. And there’s a lot of human bullsh*t we all deal with.
So in here, I talk about:
- What’s really happening in your mind when you spiral
- Why do you keep repeating the same patterns
- Why relationships hit so deep
- How to come with aging and 'What if...questions'
- and how to stop abandoning yourself in the process
No fluff. No pretending. No “5 steps to fix your life.”
Just honest conversations about what it actually looks like to handle your triggers, trust yourself, and stop living half-in.
If you’re ready to be real with yourself — you’ll feel at home here.
Less noise. More truth. This is I Do Me, Boo.
Episodes
41 episodes
My Niece Triggered Me to Face the Life I Haven’t Built
What happens when you suddenly see the life you didn’t build?I am hitting an age where you can’t help but reflect on the life you’ve lived, the choices you made, and the dreams you haven’t chased. This can be intense. There’s prid...
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36:47
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The Pedestal Problem: Why I Stopped Worshipping Experts and Gurus
In this episode, Martina reflects on a shift that has deeply changed the way she sees authority, expertise, and influence — the pedestal.For years, she unconsciously placed coaches, gurus, and public figures above herself, assuming they ...
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40:27
A Rude Email Triggered Something Deep — Here’s What I Did
In this episode, Martina takes you inside a raw, personal story from her corporate life — from the moment her chest tightened as she read “Are you kidding me?” to the conscious decision not to escalate.This conversation goes far beyond e...
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Season 1
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Episode 41
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42:58
Why You Still Feel Unseen — Even in Loving Relationships
Have you ever walked away from a conversation feeling strangely empty… even though the other person was listening?In this episode, I unpack what it really means to feel seen — and why that experience is so much deeper than someone simply...
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Season 1
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Episode 39
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45:13
Brain Rot: Why I Quit the Algorithm and Take My Life Back
In today's episode, Martina dives into her experiment of living an algorithm-free life. After a whirlwind trip to New York, she reflects on how social media algorithms have been hijacking her attention, creativity, and critical thin...
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Season 1
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Episode 38
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40:44
Why Small Fights Feel So Intense — And Why Logic Doesn’t Help
One minute you’re in an ordinary moment — the next, you’re dealing with tears, anger, shutdown, or intensity that feels wildly out of proportion. And you’re left wondering: What just happened… and why does this feel so serious?
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Season 1
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Episode 37
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32:53
Why Hard Conversations Suck — And It’s Not a You Problem
In this episode, I’m breaking down why hard conversations don’t just feel uncomfortable — they feel dangerous.Not because you’re dramatic.Not because you lack confidence.But because your nervous system learned, early on, th...
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Season 1
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Episode 36
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55:06
Why Your Mind Is Loyal to Your Old Version — and How to Change It Safely
We break down why change often feels impossible even for driven, self-aware people, and how the nervous system protects an old identity under pressure. We share a practical method to update that identity with small, safe steps that actually sti...
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Season 1
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Episode 35
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55:06
Why January Makes You Feel Like a Failure
In this episode, Martina dives deep into the real story behind New Year’s resolutions — why they started, how they got hijacked by marketing, and why January is actually the worst month to try and reinvent yourself.Sharing her p...
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48:16
Broken by Modern Womanhood—and the Price You’re Paying
In this episode, Martina dives into the invisible pressure so many women carry: the mental load, the emotional labor, the endless juggling of work, home, health, appearance, partnership, family, and everyone’s feelings. Whether you have kids or...
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Season 1
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Episode 32
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49:42
The Truth About Truth: How to Be Honest Without Blowing Up Your Life
In this episode, Martina digs into the art of speaking your truth in a way that actually lands — not the kind that blows up in your face or keeps you awake at night replaying the moment. She walks you through why honesty feels so complic...
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38:57
Why Your Brain Turns on You When You Win
In today’s episode, Martina pulls back the curtain on the moment every woman knows too well — when you create something, feel a spark… and then your brain ambushes you with doubt. She’s sharing the unfiltered story behind her recent podcast pau...
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Season 1
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Episode 30
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27:23
Your Day Job Doesn't Have To Be Your Dream Job
In this episode, Martina dives into the truth we all need to hear: your job doesn’t have to be your dream.Your work is just a chapter, not the whole story of your life. It’s a tool — a way to pay bills, gain stability, and crea...
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Season 1
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Episode 29
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27:25
The Emotion That Everyone Hides (and You Shouldn’t)
In this episode, Martina gets real about envy — yes, that green, uncomfortable feeling you’ve been trained to see as bad. She shares her own story of catching envy creeping in when a friend’s life looked effortless, and how she learned...
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Season 1
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Episode 28
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46:23
When You Miss Someone Who Never Left
In this episode, Martina gets real — raw coffee-in-hand, dogs snoring in the background, and a mic that almost didn’t work. After seven months off the podcast, she dives straight into what’s been sitting heavy on her heart: the quiet grief of a...
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Season 1
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Episode 27
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24:40
Emotional Debt: How Suppression Sparks Retaliation—and What to Do Instead
In today’s episode, Martina dives deep unpacking how suppressing your true emotions can lead to that explosive “other side” — a reaction fueled by pent-up anger rather than empowered, integrated self-loyalty. Martina shares eye-open...
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27:38
We Are Moving - Was California not the dream I thought?
In this episode, Martina is sharing a big life update: she's moving again! But this move isn’t just about packing boxes and changing zip codes — it’s about alignment, manifestation, and what it really means to build a life that feels goo...
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32:55
Why I Fell Apart Before My Driving Exam – and What it Revealed about My Past
In this episode of I Do Me, Boo, Martina gets raw and real about a deeply personal moment of dysregulation before a driving exam. What seemed like simple nerves quickly spiraled into something much deeper—old wounds from ch...
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57:48
The Charismatic Way To Disagree: How To Build Bridges Instead Of Disharmony
In this episode of I Do Me, Boo, Martina takes on a challenge we all face: disagreements. Whether it’s a workplace standoff, a fiery family argument, or a social media war of words, these moments test us—and most of us flu...
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Season 1
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15:40
#22 The Enigma Within: Decoding the Neuroscience of Self-Belief
In this episode, Martina, will break down the biggest privilege you can claim: refusing to see yourself as less. Because how you see yourself? It shapes everything—the risks you take, the boundaries you hold, the opportunities you g...
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Season 1
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Episode 22
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43:48
#21 Verbal Armor: How to Handle Verbal Jabs with Assertiveness
In this episode, Martina will talk to you about handling ad hominem attacks with confidence that exudes loads of assertiveness while still staying kind and professional. Ad Hominem is those sneaky personal jabs people use to derail ...
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Season 1
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Episode 21
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28:57
#20 The Day I Ditched Social Media Filters - and Found My Real Face
In this episode of I Do Me, Boo, Martina gets honest about the day she ditched Instagram filters—and how it completely transformed her relationship with her natural face. Tune in as Martina: • Shares her raw journey from fi...
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Season 1
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Episode 20
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22:27
#19 The One Snake Pit You Need to Avoid And Why This Could Cost You Everything
In this episode, Martina takes you on a deep dive into the one pitfall that can quietly sabotage your life: self-ignorance. She’ll explore how ignoring your values, integrity, and inconvenient truths leads to resentment, disconnect...
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Season 1
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Episode 19
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18:27
#18 Why Your Goals Are Failing You: How to Fix Them for a Life You Actually Love
In this episode, Martina will dive into the biggest flaw in traditional goal-setting and explain why aligning your goals with your core values is the secret to true success and fulfillment. She'll reveal how focusing on external ou...
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Season 1
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Episode 18
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19:53
#17 From Defense to Authentic Control: How to Respond to Loaded Questions With Confidence
In this episode, Martina dives into the art of reclaiming your power in conversations by mastering the counter-question. You’ll learn how to navigate those tricky moments when a question feels more like a trap than a genuine inquir...
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Season 1
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Episode 17
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16:43