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I Do Me, Boo
Welcome to “I Do Me, Boo: Where Authenticity Never Fades,” - where I’m here to help you unleash your charisma and speak with unapologetic authenticity.
If you’ve ever felt like your words are lost in translation or your presence isn’t quite hitting the mark, it’s time to transform that narrative.
Every week, we’re diving into the art of speaking with real power and flair.
This isn’t about regurgitating tired lines or fitting into a mold.
This is about discovering how to communicate with soul-stirring emotion and unshakeable confidence. I’m here to guide you through the process of turning every conversation into a captivating exchange where your true self shines.
Whether you’re gearing up to own the stage, captivate your audience, or connect more deeply in your daily interactions, I Do Me, Boo is your go-to resource.
This is your ultimate guide to becoming a more genuine, confident, and unapologetic communicator.
Whether you're aiming to forge deeper connections, set clear boundaries, or simply make your presence felt with unwavering confidence, you’re in the right place.
Tune in each week for powerful insights and actionable strategies to help you speak your truth, embrace your charisma, and build meaningful relationships.
Don’t forget to subscribe and leave a review, as your support is what makes this show possible.
Episodes
26 episodes
Emotional Debt: How Suppression Sparks Retaliation—and What to Do Instead
In today’s episode, Martina dives deep unpacking how suppressing your true emotions can lead to that explosive “other side” — a reaction fueled by pent-up anger rather than empowered, integrated self-loyalty. Martina shares eye-open...
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27:38
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We Are Moving - Was California not the dream I thought?
In this episode, Martina is sharing a big life update: she's moving again! But this move isn’t just about packing boxes and changing zip codes — it’s about alignment, manifestation, and what it really means to build a life that feels goo...
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32:55
Why I Fell Apart Before My Driving Exam – and What it Revealed about My Past
In this episode of I Do Me, Boo, Martina gets raw and real about a deeply personal moment of dysregulation before a driving exam. What seemed like simple nerves quickly spiraled into something much deeper—old wounds from ch...
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57:48
The Charismatic Way To Disagree: How To Build Bridges Instead Of Disharmony
In this episode of I Do Me, Boo, Martina takes on a challenge we all face: disagreements. Whether it’s a workplace standoff, a fiery family argument, or a social media war of words, these moments test us—and most of us flu...
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Season 1
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15:40
#22 The Enigma Within: Decoding the Neuroscience of Self-Belief
In this episode, Martina, will break down the biggest privilege you can claim: refusing to see yourself as less. Because how you see yourself? It shapes everything—the risks you take, the boundaries you hold, the opportunities you g...
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Season 1
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Episode 22
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43:48
#21 Verbal Armor: How to Handle Verbal Jabs with Assertiveness
In this episode, Martina will talk to you about handling ad hominem attacks with confidence that exudes loads of assertiveness while still staying kind and professional. Ad Hominem is those sneaky personal jabs people use to derail ...
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Season 1
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Episode 21
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28:57
#20 The Day I Ditched Social Media Filters - and Found My Real Face
In this episode of I Do Me, Boo, Martina gets honest about the day she ditched Instagram filters—and how it completely transformed her relationship with her natural face. Tune in as Martina: • Shares her raw journey from fi...
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Season 1
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Episode 20
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22:27
#19 The One Snake Pit You Need to Avoid And Why This Could Cost You Everything
In this episode, Martina takes you on a deep dive into the one pitfall that can quietly sabotage your life: self-ignorance. She’ll explore how ignoring your values, integrity, and inconvenient truths leads to resentment, disconnect...
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Season 1
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Episode 19
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18:27
#18 Why Your Goals Are Failing You: How to Fix Them for a Life You Actually Love
In this episode, Martina will dive into the biggest flaw in traditional goal-setting and explain why aligning your goals with your core values is the secret to true success and fulfillment. She'll reveal how focusing on external ou...
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Season 1
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Episode 18
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19:53
#17 From Defense to Authentic Control: How to Respond to Loaded Questions With Confidence
In this episode, Martina dives into the art of reclaiming your power in conversations by mastering the counter-question. You’ll learn how to navigate those tricky moments when a question feels more like a trap than a genuine inquir...
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Season 1
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Episode 17
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16:43
#16 Regret as a Roadmap: Finding Clarity in Life’s Detours
In today’s episode of I Do Me, Boo, Martina opens up about her biggest regret to date and how she’s learned to reframe it to find peace.Regret is a profoundly human experience—whether it’s over something you...
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Season 1
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Episode 16
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37:32
#15 PMS & Moody Days: How the Power of Transparent Communication Changes Your Game
In this episode of I Do Me, Boo, Martina dives into the power of transparent communication during those tough days when you’re just not feeling yourself—like during PMS. Here's what she unpacks:Why Transparent Com...
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Season 1
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Episode 15
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25:32
#14 I Was Called An Idiot: Finding Humanity When Everyone’s Losing It
In this episode, Martina dives into a situation that might hit close to home: being judged, criticized, or even called “stupid” just for having your own opinions—especially in a time when everyone’s feeling intense, emotional, and maybe a bit o...
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Season 1
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Episode 14
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34:33
#13 Ditching the Need to Control Everything
In this episode, Martina explores the exhausting habit of control—something many of us, especially women in our 30s and 40s, get caught up in. She breaks down how we’ve been conditioned to manage everything from our emotions to...
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Season 1
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Episode 13
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31:36
#12 From Hustle to Heart – Why Fulfillment Isn't About Having Or Doing More
In this episode, Martina will share her personal journey of redefining what success truly means. It’s not about flashy milestones or chasing external validation—it’s about the small, everyday moments that bring true contentment. Inspired by a r...
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Season 1
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Episode 12
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39:21
#11 Authenticity vs. Politeness: Why Honesty Can Feel So Uncomfortable
In this episode, Martina tackles a question that hits home for many of us: Why does being real feel so risky in a world that values politeness so highly? Why does speaking our truth feel like walking a tightrope, where one...
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Season 1
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Episode 11
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22:08
#10 The Power of Using Someone’s Name - and Why You Should Use Names More Often
In today’s episode of I Do Me, Boo, Martina Will dives into the surprisingly powerful impact of using someone’s name in conversation. It seems simple, but there’s science and psychology behind how this small gesture can strengthen conn...
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Season 1
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Episode 10
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18:47
#9 The Authenticity Effect: The Real Impact of Emotion-Infused Communication
In this episode, Martina explores why some conversations feel off, even when people say all the right things. You know those moments when someone says, "I'm fine," but everything about their energy says the opposite.Why do ...
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Season 1
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Episode 9
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22:30
#8 Standing up versus defending yourself - How knowing the difference boosts your wealth
In this episode, Martina explores a topic that could redefine not only personal empowerment but also financial success: the crucial difference between defending yourself and standing up for yourself.Martina explores why understanding thi...
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Season 1
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Episode 8
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39:06
#7 Caught Off Guard: Knowing how to respond to curveball questions
In this episode of I Do Me, Boo, host Martina dives deep into those awkward moments when you're thrown off by an unexpected question. You know the type—the kind that makes your brain freeze, leaving you scrambling for a re...
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Season 1
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Episode 7
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53:16
#6 Don’t Take the Bait: How to Outsmart Emotional Traps and Manipulations
In this episode of "I Do Me, Boo," Martina dives into the sneaky tactic of goading—when someone presses your emotional buttons just to provoke a reaction. Ever found yourself in a heated moment, saying things you later reg...
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Season 1
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Episode 6
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35:42
#5 How to handle difficult conversations
In this episode, Martina reveals why mastering those tough talks is the key to healthier relationships and a more fulfilling life. She explores why so many of us avoid these conversations and how that avoidance secretly impacts our well...
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Season 1
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Episode 5
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38:01
#4 Making friends in your 30ies and 40ies - is it mission impossible?
In this episode, Martina dives into the complexities of making friends as you age. Ever feel like finding new friends in your 30s and 40s is an impossible mission? You’re not alone. Join Martina as she unra...
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Season 1
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Episode 4
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38:14
#3 Unsolicited Advice for Health Scare: An unexpected lesson
In this week's episode, Martina shares a deeply personal and challenging experience that taught her invaluable lessons about health, boundaries, and communication. After noticing an unusual discomfort in her left breast, she embark...
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Season 1
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Episode 3
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33:03
#2 Why the 'Good Girl' Fails in Your 30ies and 40ies
In this episode, Martina dismantles the 'good girl' myth and explores why it's crucial to shed this persona that might have served you in your twenties but is now holding you back. She will explore the pitfalls of the 'good g...
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Season 1
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Episode 2
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33:24