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I Do Me, Boo
I Do Me, Boo is for women who are done trying to get life “right.”
I’m Martina — and this podcast is me, in real time. Not after I’ve figured things out. While I’m in it.
I take you into the messy, raw moments: when I’m triggered, frustrated, questioning myself, emotional… and I unpack what’s really going on underneath. The thoughts. The patterns. The reactions. All of it.
From a place of honesty and vulnerability. No filter. No pretending I have it all together—because I don’t.
Life isn’t clean, neat, or linear. And we all deal with the human bullsh*t that comes with it.
Here, you’ll hear real conversations that help you:
- Stop spiraling and actually understand why it happens
- Break the patterns you keep repeating
- Navigate relationships without losing yourself
- Face aging, “what ifs,” and life’s big questions with clarity
- Trust yourself and stop abandoning your own needs
No fluff. No “5 steps to fix your life.” Just real talk about handling triggers, owning your power, and living fully—half-in is over.
If you’re ready to feel seen, challenged, and inspired to step fully into yourself… you’ll feel at home here.
Less noise. More truth. This is I Do Me, Boo.
I Do Me, Boo
#6 Don’t Take the Bait: How to Outsmart Emotional Traps and Manipulations
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In this episode of "I Do Me, Boo," Martina dives into the sneaky tactic of goading—when someone presses your emotional buttons just to provoke a reaction.
Ever found yourself in a heated moment, saying things you later regret? Yep, that’s goading in action.
Martina shares a personal story from a chaotic Christmas that’s all too relatable, showing just how easy it is to get pulled into someone else’s drama.
Key points:
- What is goading? Understanding this emotional trap and how it shows up in everyday conversations.
- The impact of goading: How falling for it can derail your emotions, make you lose control, and affect your integrity.
- Why it matters: Recognizing and stopping goading keeps your power intact, helps you maintain boundaries, and ensures you stay true to your values.
- Strategies to rise above: Practical tips on how to stay grounded, avoid taking the bait, and steer the conversation back to what really matters.
Tune in to learn how to recognize goading and respond with calm, assertive authenticity.
Stop letting others push your buttons and start taking control of your narrative. Living true to yourself never goes out of style.
Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!
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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.