I Do Me, Boo
I Do Me, Boo is for women done overthinking, doubting themselves, and arguing with their own minds.
I’m Martina — coach, podcaster, and unapologetic truth-teller — and on this show, I’m diving into why growth feels harder than it should.
Why your brain, your nervous system, and old patterns quietly keep you stuck — even when you’re smart, self-aware, and genuinely trying.
Each episode mixes raw personal stories with psychology, neuroscience, and practical insight to uncover:
- Why being wrong feels terrifying
- Why certainty isn’t the same as truth
- Why relationships get messy
- How your inner voice can be your sneakiest blocker
No fluff. No fake motivation. Loads of personal and vulnerable stories. Just honest conversations about emotional patterns, communication, identity, and how to finally trust yourself — without needing to be right all the time.
If you’re ready for clarity, emotional maturity, and growth that actually sticks — without forcing yourself to be anyone else — you’re in the right place.
Less noise. More truth. This is I Do Me, Boo.
I Do Me, Boo
#8 Standing up versus defending yourself - How knowing the difference boosts your wealth
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In this episode, Martina explores a topic that could redefine not only personal empowerment but also financial success: the crucial difference between defending yourself and standing up for yourself.
Martina explores why understanding this difference is key to unlocking more respect, better opportunities, and a richer bank account.
In this episode, Martina will:
- Clarify the Distinction: Discover why defending yourself is a reactive, energy-draining struggle while standing up for yourself is an empowered, self-respecting stance.
- Shift Your Energy: Learn how moving from defense mode to standing up for yourself can transform how others perceive and respect you.
- Seek Respect, Not Approval: Understand why focusing on respect rather than approval is crucial for career growth and financial success.
- Achieve financial success: Find out how standing up for yourself can lead to better financial outcomes and overall success.
Get ready to transform how you approach conflicts and negotiations by focusing on your authentic power.
Grab your headphones and tune in to discover how standing up for yourself can be your secret weapon for personal and financial success.
Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!
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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.