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I Do Me, Boo
I Do Me, Boo is for women who are done trying to get life “right.”
I’m Martina — and this podcast is me, in real time. Not after I’ve figured things out. While I’m in it.
I take you into the messy, raw moments: when I’m triggered, frustrated, questioning myself, emotional… and I unpack what’s really going on underneath. The thoughts. The patterns. The reactions. All of it.
From a place of honesty and vulnerability. No filter. No pretending I have it all together—because I don’t.
Life isn’t clean, neat, or linear. And we all deal with the human bullsh*t that comes with it.
Here, you’ll hear real conversations that help you:
- Stop spiraling and actually understand why it happens
- Break the patterns you keep repeating
- Navigate relationships without losing yourself
- Face aging, “what ifs,” and life’s big questions with clarity
- Trust yourself and stop abandoning your own needs
No fluff. No “5 steps to fix your life.” Just real talk about handling triggers, owning your power, and living fully—half-in is over.
If you’re ready to feel seen, challenged, and inspired to step fully into yourself… you’ll feel at home here.
Less noise. More truth. This is I Do Me, Boo.
I Do Me, Boo
#10 The Power of Using Someone’s Name - and Why You Should Use Names More Often
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In today’s episode of I Do Me, Boo, Martina Will dives into the surprisingly powerful impact of using someone’s name in conversation. It seems simple, but there’s science and psychology behind how this small gesture can strengthen connections, build trust, and make people feel truly seen.
Key Points:
- Why does hearing your name trigger a positive neurological response?
- How using someone’s name can elevate everyday interactions, from business to friendships.
- The role of names in building trust and rapport in both personal and professional settings.
- Real-life examples that show the difference using a name can make in conversation.
- A challenge for you to start using names more intentionally and watch the magic unfold!
Tune in and discover how this small change can make a big difference in your relationships.
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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.