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I Do Me, Boo
I Do Me, Boo is for women who are done trying to get life “right.”
I’m Martina — and this podcast is me, in real time. Not after I’ve figured things out. While I’m in it.
I take you into the messy, raw moments: when I’m triggered, frustrated, questioning myself, emotional… and I unpack what’s really going on underneath. The thoughts. The patterns. The reactions. All of it.
From a place of honesty and vulnerability. No filter. No pretending I have it all together—because I don’t.
Life isn’t clean, neat, or linear. And we all deal with the human bullsh*t that comes with it.
Here, you’ll hear real conversations that help you:
- Stop spiraling and actually understand why it happens
- Break the patterns you keep repeating
- Navigate relationships without losing yourself
- Face aging, “what ifs,” and life’s big questions with clarity
- Trust yourself and stop abandoning your own needs
No fluff. No “5 steps to fix your life.” Just real talk about handling triggers, owning your power, and living fully—half-in is over.
If you’re ready to feel seen, challenged, and inspired to step fully into yourself… you’ll feel at home here.
Less noise. More truth. This is I Do Me, Boo.
I Do Me, Boo
#16 Regret as a Roadmap: Finding Clarity in Life’s Detours
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In today’s episode of I Do Me, Boo, Martina opens up about her biggest regret to date and how she’s learned to reframe it to find peace.
Regret is a profoundly human experience—whether it’s over something you did, didn’t do, or simply didn’t know better at the time. It can feel like a heavy shadow, but Martina believes it doesn’t have to define you.
With her signature honesty and a touch of science, Martina explores how regret can be transformed into a tool for growth and a guide for living a more aligned and intentional life.
Key Points:
- The nature of regret: why it happens and how it impacts us.
- Regrets of action vs. inaction—and why the latter tend to linger.
- The unique pain of “not knowing better” and how it reflects your personal growth.
- Science-backed strategies for moving through regret with self-compassion.
- Aligning your actions with your values to live a life with fewer regrets.
Grab your headphones and join Martina as she explores the messy, universal experience of regret and shares her own path to finding peace and growth through it.
Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!
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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.