I Do Me, Boo
I Do Me, Boo is for women who are done trying to get life “right.”
I’m Martina — and this podcast is me, in real time.
Not after I’ve figured things out. While I’m in it.
I take you into the moments where I’m triggered, questioning myself, frustrated, emotional… and I unpack what’s actually going on underneath. The thoughts, the patterns, the reactions — all of it.
From a very open, very vulnerable place. No filter. No pretending I have it all together because I simply don't.
Because let’s be honest — life isn’t clean nor linear. And there’s a lot of human bullsh*t we all deal with.
So in here, I talk about:
- What’s really happening in your mind when you spiral
- Why do you keep repeating the same patterns
- Why relationships hit so deep
- How to come with aging and 'What if...questions'
- and how to stop abandoning yourself in the process
No fluff. No pretending. No “5 steps to fix your life.”
Just honest conversations about what it actually looks like to handle your triggers, trust yourself, and stop living half-in.
If you’re ready to be real with yourself — you’ll feel at home here.
Less noise. More truth. This is I Do Me, Boo.
I Do Me, Boo
#17 From Defense to Authentic Control: How to Respond to Loaded Questions With Confidence
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In this episode, Martina dives into the art of reclaiming your power in conversations by mastering the counter-question.
You’ll learn how to navigate those tricky moments when a question feels more like a trap than a genuine inquiry. With her signature wit and wisdom, Martina breaks down how to stay true to yourself while holding your ground.
Key Points:
- Why Some Questions Feel Off: Understanding loaded or subtly manipulative questions.
- The Counter-Question Technique: How to pause, pivot, and reclaim control without defensiveness.
- Psychology of Power Shifts: Why asking questions back establishes authority and confidence.
- Practical Examples: Real-life scenarios where you can flip the script.
- Authenticity in Communication: Staying aligned with your values while navigating verbal challenges.
Tune in to learn how to stay calm, set boundaries, and take control of any conversation. This episode shows you how to handle things your way every time.
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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.