I Do Me, Boo
I Do Me, Boo is for women who are done trying to get life “right.”
I’m Martina — and this podcast is me, in real time.
Not after I’ve figured things out. While I’m in it.
I take you into the moments where I’m triggered, questioning myself, frustrated, emotional… and I unpack what’s actually going on underneath. The thoughts, the patterns, the reactions — all of it.
From a very open, very vulnerable place. No filter. No pretending I have it all together because I simply don't.
Because let’s be honest — life isn’t clean nor linear. And there’s a lot of human bullsh*t we all deal with.
So in here, I talk about:
- What’s really happening in your mind when you spiral
- Why do you keep repeating the same patterns
- Why relationships hit so deep
- How to come with aging and 'What if...questions'
- and how to stop abandoning yourself in the process
No fluff. No pretending. No “5 steps to fix your life.”
Just honest conversations about what it actually looks like to handle your triggers, trust yourself, and stop living half-in.
If you’re ready to be real with yourself — you’ll feel at home here.
Less noise. More truth. This is I Do Me, Boo.
I Do Me, Boo
#22 The Enigma Within: Decoding the Neuroscience of Self-Belief
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In this episode, Martina, will break down the biggest privilege you can claim: refusing to see yourself as less.
Because how you see yourself? It shapes everything—the risks you take, the boundaries you hold, the opportunities you go for, and the way you show up in every room.
When you believe you’re enough, you move differently. You stop hesitating. You stop seeking permission. You start owning your space.
And the kicker? Science backs this up—your brain literally functions better when you trust yourself.
Key Notes:
✅ Why confidence matters more than competence
✅ How self-perception literally rewires your brain
✅ The social conditioning that keeps women playing small
✅ How authenticity helps you break the “not enough” cycle
✅ Three simple ways to start shifting your mindset today
Because the moment you stop second-guessing and start owning your space? Everything shifts.
Hit play, and let’s get into it.
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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.