forRunners Podcast
A fast-fire podcast with AB (Alice Baquie) and LIssy (Melissa Duncan). Alice is a Master Pilates Instructor, Physio and passionate runner and LIssy is a Professional International Athlete, Australian Olympic Run Squad Member and Run Coach. Through-out this season AB & LIssy will talk all things running, host an amazing array of international guests, and give insight into increased performance, injury management and keeping the fun and enjoyment in the sport of running. Come and join this quirky pair in their fun-filled weekly episodes of forRunners the Podcast.
Podcasting since 2023 • 16 episodes
forRunners Podcast
Latest Episodes
16. Pleather mini skirts, app launch, park run records & the best concerts we've been to.
AB and Liss blow out the quick fire questions - covering crucial topics such as how many pleather mini skirts is too many? And if, hypothetically, you'd go over or under steeple barriers in the World Cross Country Champs.
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Season 1
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46:15
15. Favourite races, gigs and cocktails
As always we start with a fast-fire session of favourites, and this or that questions with AB (Alice Baquie) and Lissy (Melissa Duncan). As 2024 begins these two rewind and give you a summary of ev...
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Season 1
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40:28
14. Holiday Running, beer miles and breath work
As always we start with a fast-fire session of favourites, and this or that questions with AB (Alice Baquie) and Lissy (Melissa Duncan). Join us in this vibrant episode where we delve into the scenic runs around Byron Bay's iconic light...
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Season 1
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59:28
13. Bananas & Medals: Lissy & AB's Pilates Sprint Spectacular!
As always we start with a fast-fire session of favourites, and this or that questions with AB (Alice Baquie) and Lissy (Melissa Duncan). We dive into quickfire debates on life's little dilemmas, Pizza crust,
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Season 1
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34:38
12. Race gels, toilet queues and scooter racing
As always we start with a fast-fire session of favourites, and this or that questions with AB (Alice Baquie) and Lissy (Melissa Duncan). Everyone loves a good come-back! And now AB and Lissy are here to stay! Join Lissy in her running r...
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Season 1
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27:53
