Episode 3: Unlocking Personalized Nutrition with Leta Pilic Artwork

Changing Plates

Hi! We’re Allison Pigatto and Bianca Mercouffer, two nutrition experts and food enthusiasts on a mission to transform the conversation around food. Tired of the negativity and fear-mongering, we created Changing Plates -- a forward-thinking podcast spotlighting fresh perspectives and impactful work.

Each episode features leaders, innovators and disruptors shaping the future of food. Together, we discuss challenges facing our global food system and transformative solutions paving the way forward.

Ready to discover the brighter side of food? Tune in for bi-weekly episodes!

All Episodes

Changing Plates

Episode 3: Unlocking Personalized Nutrition with Leta Pilic

October 23, 2024 • Allison Pigatto & Bianca Mercouffer • Season 1 • Episode 3

Can genetics determine the best diet for you? From caffeine sensitivity to protein metabolism, personalized nutrition is reshaping how we approach food choices. Yet, many individuals and health professionals are unsure how to effectively apply genetic testing results to improve our diets.

In this episode, Leta Pilic, founder of Optimyse Nutrition, breaks down how genetic testing can enhance nutrition counseling, offering a tailored approach that can inspire behavior change. Whether you're a practitioner or looking to optimize your own diet, Leta provides insights into the practical applications of personalized nutrition.

Episode links

Website: optimysenutrition.com
Newsletter: mailchi.mp/1fa6950ed824/free-educational-content
LinkedIn: www.linkedin.com/in/leta-pilic
Instagram: @optimyse_nutrition

Have questions, comments or stories to share? We’d love to hear from you!