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New Wayz
New Wayz Podcast is a Mental Health and Wellness show hosted by Matthew, a Behaviorist and Associate Therapist (APCC), and Christina, a Wellness Coach and ICU Nurse. They bring their expertise in mental health and wellness to provide practical advice and holistic strategies for navigating life’s challenges. Each episode explores topics like stress, resilience, and personal growth, with the goal of empowering listeners to lead healthier, more fulfilling lives.
**While Matthew and Christina provide experience and knowledge through the content presented in the podcast, such content is intended solely for informational and conversational purposes only. The material provided in the podcast shall not be construed as medical advice, nor is it intended to diagnose, treat, or serve as a substitute for professional medical or therapeutic consultation and care.**
New Wayz
Things You Can't Control
On today’s episode of New Wayz, Christina and Matt dive deep into the theme of "What We Can't Control." They share candid personal experiences, reflecting on how the unpredictable nature of life has shaped their journeys, both personally and professionally. The discussion branches into current events, exploring how uncontrollable circumstances such as societal shifts, global challenges, or personal setbacks can leave people feeling overwhelmed or helpless.
Christina and Matt emphasize the importance of finding peace amidst uncertainty and highlight the powerful role of community in fostering resilience and connection during difficult times. Whether it’s about leaning on others, embracing acceptance, or learning to focus on what can be changed, this episode is a thoughtful reminder of the strength that comes from unity and perspective.