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New Wayz
New Wayz Podcast is a Mental Health and Wellness show hosted by Matthew, a Behaviorist and Associate Therapist (APCC), and Christina, a Wellness Coach and ICU Nurse. They bring their expertise in mental health and wellness to provide practical advice and holistic strategies for navigating life’s challenges. Each episode explores topics like stress, resilience, and personal growth, with the goal of empowering listeners to lead healthier, more fulfilling lives.
**While Matthew and Christina provide experience and knowledge through the content presented in the podcast, such content is intended solely for informational and conversational purposes only. The material provided in the podcast shall not be construed as medical advice, nor is it intended to diagnose, treat, or serve as a substitute for professional medical or therapeutic consultation and care.**
New Wayz
"The Relationship with Yourself Matters Most" a Valentine's Day Episode
On today’s Valentine’s Day special, we dive into love past, present, and within ourselves. We reflect on how our views on relationships have evolved, what a healthy partnership looks like, and why self-love is the foundation for everything. From communication and boundaries to personal growth, we break down the key ingredients of lasting connections while sharing personal stories, humor, and real talk. Whether you are celebrating with a partner, friends, or yourself, this episode is all about redefining love and embracing it in all its forms.