New Wayz Podcast
The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join with their own insights. My goal? To make mental health feel approachable, relatable, and even a little fun, while giving you tools you can actually use.
Disclaimer: This podcast is for informational and conversational purposes only and should not be taken as medical advice or a substitute for professional care. Sensitive topics may be discussed. My intent is never to harm, offend, or be prejudiced. I speak from lived experience with a genuine desire for everyone’s well-being.
New Wayz Podcast
Trusting Your Intuition and Harnessing Your Inner Power with Camelia Sehat, RN, MPH
In today's episode, we sit down with Camelia Sehat, a Nursing Professor and Health Coach, to explore the power of forging your own path and tuning into that inner voice that fuels your passions. Camelia shares her journey through the world of healthcare, academia, and personal growth, offering invaluable insights on what it means to take control of your destiny.
From navigating career pivots to embracing the unknown, Camelia's story is one of resilience, intuition, and fearless ambition. We dive into the moments that shaped her career, the challenges she's overcome, and the mindset shifts that allowed her to thrive in both education and health coaching.
This episode is filled with laughter, wisdom, and inspiring stories, reminding us all that the key to success often lies in trusting ourselves and being bold enough to follow what excites us. Whether you're at a crossroads in life, seeking motivation, or simply love hearing about personal transformations, this conversation is for you.