New Wayz Podcast
The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join with their own insights. My goal? To make mental health feel approachable, relatable, and even a little fun, while giving you tools you can actually use.
Disclaimer: This podcast is for informational and conversational purposes only and should not be taken as medical advice or a substitute for professional care. Sensitive topics may be discussed. My intent is never to harm, offend, or be prejudiced. I speak from lived experience with a genuine desire for everyone’s well-being.
New Wayz Podcast
Breaking Free: Escaping Toxic Work Environments & Finding Fulfillment
In today’s episode, we dive into the impact of toxic work environments and how they contribute to workplace challenges. We discuss unfulfilling jobs, the importance of setting boundaries with bosses, and the value of seeking environments that foster growth and success. Whether you’re reevaluating your own workplace dynamics or looking to make a change, this episode offers valuable insights to help you navigate your professional journey