New Wayz Podcast
The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join with their own insights. My goal? To make mental health feel approachable, relatable, and even a little fun, while giving you tools you can actually use.
Disclaimer: This podcast is for informational and conversational purposes only and should not be taken as medical advice or a substitute for professional care. Sensitive topics may be discussed. My intent is never to harm, offend, or be prejudiced. I speak from lived experience with a genuine desire for everyone’s well-being.
New Wayz Podcast
Big Leaps, Bigger Lessons: The Season Finale Episode with Sid Mallya
New Wayz Podcast Season One Finale! This season was all about real conversations, raw emotion, and redefining success through the lens of mental health, wellness, creativity, and growth. We sat down with Sid Mallya and opened up about how creating New Wayz Podcast has pushed us, healed us, and changed our lives in ways we didn’t expect. From vulnerable conversations to moments of laughter and clarity, this episode is a love letter to everyone who’s been on this ride with us.