New Wayz Podcast
The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join with their own insights. My goal? To make mental health feel approachable, relatable, and even a little fun, while giving you tools you can actually use.
Disclaimer: This podcast is for informational and conversational purposes only and should not be taken as medical advice or a substitute for professional care. Sensitive topics may be discussed. My intent is never to harm, offend, or be prejudiced. I speak from lived experience with a genuine desire for everyone’s well-being.
New Wayz Podcast
Season Two! New Beginnings, Dreaming Bigger & Moving Forward
Welcome back to New Wayz! Season 2 kicks off with a raw, real, and unfiltered conversation to set the tone for what’s ahead. Christina is back on the mic with fresh perspective, deeper stories, and an even bigger vision for where this journey is going.
In this opening episode, she shares the lessons that reshaped her outlook, what it means to move forward even when life doesn’t go as planned, and why nothing is ever truly a loss — it’s just a redirection. We talk about keeping faith when things feel uncertain, trusting that the detours are often leading us exactly where we need to be, and staying open to new ways of discovering how to bring your passion to life.
This season is about growth in real time — honest stories, hard truths, laughs, and those “me too” moments that remind you you’re never alone. If you’re ready to stop forcing, start trusting, and step into the most authentic version of yourself, you’re in the right place. Season 2 is all about discovering the beauty of redirection and learning to keep moving forward, no matter what.
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TikTok: @new.wayz.podcast
Instagram: @newwayzpodcast