New Wayz Podcast
The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join with their own insights. My goal? To make mental health feel approachable, relatable, and even a little fun, while giving you tools you can actually use.
Disclaimer: This podcast is for informational and conversational purposes only and should not be taken as medical advice or a substitute for professional care. Sensitive topics may be discussed. My intent is never to harm, offend, or be prejudiced. I speak from lived experience with a genuine desire for everyone’s well-being.
New Wayz Podcast
The Ayahuasca Experience: Deep Dive into Ayahuasca Healing & Journey at Rythmia
In this episode, we go deep — like, really deep. Javier opens up about his Ayahuasca journey at the world-renowned Rythmia Life Advancement Center in Costa Rica, sharing everything from the intentions and preparation to the dieta, the ceremonies, and the profound realizations that followed.
He walks us through what it was like to surrender to the medicine, what came up emotionally and physically, and how the experience shifted his perspective on life, healing, and purpose. This one’s raw, vulnerable, and incredibly eye-opening.
If you’ve ever been curious about Ayahuasca or plant medicine in general, this episode will give you a grounded, honest look into what that kind of journey can actually look and feel like.
Disclaimer: This episode is not intended to promote or encourage the use of Ayahuasca or any other plant medicine. It’s meant purely for educational and conversational purposes. If you’re considering exploring this path, please do your own research and consult with qualified professionals to ensure it’s safe and right for you.
🎙️ New Wayz with Christina Pehr — real conversations, real people, and new ways of seeing yourself.
✨ Follow along for more:
TikTok: @new.wayz.podcast
Instagram: @NewWayzPodcast
Instagram: @Christina.ishere
🌟Guest:
Instagram: @javier_moyeno
💫Mentions:
@Rythmia