Location Unavailable
Welcome to Location Unavailable
Formerly NewWayzPodcast
Location Unavailable was born from a place in my life where I realized I no longer need everyone else to understand where I'm at or where I'm going. As long as I understand who I am, that's enough.
Through different life experiences, cultures, perspectives, & teachings, I've discovered ideas that transformed the way I see the world. This podcast is where I share those perspectives in hopes of helping you navigate your own life with greater consciousness.
We explore mental health, relationships, personal growth, purpose, spirituality, wellness, & the everyday experiences that shape us. My hope isn't to tell you how to live your life—it's to offer a different perspective that might help you see your own a little more clearly.
Take what resonates. Leave what doesn't.
Disclaimer:This content is for educational & entertainment purposes only.This content reflects my personal experiences & opinions. It is not professional advice.
Location Unavailable
Toxic Hustle vs Self-Care: Which One Is Actually Hurting You (And How to Fix It)
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Are you actually sabotaging yourself?
Like… are you burning yourself out and calling it ambition — or being “so nice” to yourself that you’re quietly avoiding your own potential?
In this episode, we get real about hustle culture, self-care, and the uncomfortable middle ground no one wants to look at. We ask the questions most people dodge: Are you hustling because you’re driven — or because you don’t know how to slow down? And on the flip side… is your rest actually restorative, or is it just disguised avoidance?
We break down toxic hustle, burnout, busywork disguised as productivity, and when self-care turns into self-sabotage. We talk intention, knowing your why, and how to tell the difference between pushing yourself in a healthy way and slowly holding yourself back.
This isn’t a hustle hype episode. And it’s not a “do less” pep talk either. It’s a reality check about balance, honesty, and learning how to work, rest, and live without constantly lying to yourself.
🎙️ New Wayz with Christina Pehr — real conversations, real people, and new ways of seeing yourself.
✨ Follow along for more:
TikTok: @new.wayz.podcast
Instagram: @NewWayzPodcast
🌟Guest:
IG: @biancavyoga
00:00 Welcome & Life Updates
01:27 Introducing the Episode's Theme
02:57 Hustle Culture vs Self-Care Culture
05:57 Generational Views on Work & Wellbeing
09:09 Finding a Healthy Balance
11:11 Social Pressures and Defining Success
14:42 The Dangers of Toxic Hustle
18:54 Intentionality and Avoiding Burnout
22:39 Knowing When to Rest
25:55 Intentional vs Avoidant Rest
28:29 Modern Self-Care: Benefit or Excuse?
31:37 Rest, Recharge, and Honest Reflection
33:36 Listening to Yourself & Your Needs
36:27 Intrinsic Motivation and Vision
39:45 Unique Ways to Rest and Hustle
44:00 Be Yourself & Find What Works for You
47:47 Wrap Up & Final Thoughts