New Wayz Podcast
The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join with their own insights. My goal? To make mental health feel approachable, relatable, and even a little fun, while giving you tools you can actually use.
Disclaimer: This podcast is for informational and conversational purposes only and should not be taken as medical advice or a substitute for professional care. Sensitive topics may be discussed. My intent is never to harm, offend, or be prejudiced. I speak from lived experience with a genuine desire for everyone’s well-being.
New Wayz Podcast
What Crisis Shows Us: How We Find Safety & Become Each Other’s Safe Space.
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In this episode, we explore what community truly means when everything feels uncertain.
Through a deeply personal story centered around the fires in Altadena, this conversation reflects on loss, displacement, resilience, and the quiet ways people show up for one another in moments of crisis. We talk about firsthand evacuation and rescue experiences, the emotional toll on a community, and how collective grief can transform into collective strength.
This episode also unpacks the inspiration behind Haven — a reminder that safe spaces aren’t always physical places, but something we create through presence, humility, and care for one another. From responding to emergencies to rebuilding after loss, we reflect on how crisis strips away illusion and reveals what actually matters.
✨ In this episode, you’ll hear about:
How communities come together during crisis
The power of safe spaces in moments of fear and loss
Turning pain into purpose and creative expression
Supporting others without needing to fix everything
Personal growth, humility, and giving back
If you’ve ever wondered how to hold yourself — and others — through uncertainty, this episode is an invitation to remember that we are not meant to do it alone.
🎙️ New Wayz with Christina Pehr — real conversations, real people, and new ways of seeing yourself.
✨ Follow along for more:
TikTok: @new.wayz.podcast
Instagram: @NewWayzPodcast
🌟Guest:
Instagram: @honore_worldwide
Youtube: @HonoreMuzic
00:00 Welcome and Guest Introduction
01:00 Today's Topic: Safe Spaces & Community
02:00 The Fires in Altadena: A Personal Story
05:00 The Impact on Community & Writing 'Haven'
08:00 Responding to Crisis and Helping Others
14:00 First-Hand Accounts: Evacuations & Rescues
19:00 Community Loss and Coming Together
22:00 The Story and Message Behind 'Haven'
27:00 Rebuilding and Community Healing
31:00 Safe Spaces: Supporting Each Other
35:00 Personal Growth, Humility, and Giving Back
40:00 Reflecting on Progress & Looking Forward
43:00 Lessons Learned & Closing Remarks