
Beyond the Script: Health Talks with SANA
Explore the frontiers of health, fitness, and longevity with the SANAMethod Podcast. Each episode features in-depth discussions with top medical practitioners, nutritionists, and fitness professionals, covering the latest trends and research. We aim to provide valuable insights that empower you to lead a healthier, longer life. Join us to gain expert perspectives on the most relevant topics in health and wellness today.
Podcasting since 2024 • 24 episodes
Beyond the Script: Health Talks with SANA
Latest Episodes
Unlocking Nutritional Secrets | Best & Worst Diet Strategies for Weight Loss & Health
Unlock the truth about nutrition and dieting!In Episode 24 of the SANAMethod Podcast, Dan Lowry and Dr Richard Ralph explore the best and worst diet strategies for weight loss, muscle gain and overall wellbeing.Discover the bene...
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Season 1
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Episode 24
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49:53

Sustainable Weight Loss – The Science Behind Better Body Composition
In this episode, Dan Lowry, Dr Richard Ralph (and Goldie the King Charles Cavalier) dive deep into running, weight loss strategies, strength training and the truth about weight loss medications.We unpack:<...
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Season 1
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Episode 23
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40:16

Scaling the Wellness Revolution | How SANAMethod is Transforming Healthcare & Franchising
Are you ready to be part of the medical, health and wellness revolution? In Episode 22 of the SANAMethod Podcast, Dr Richard Ralph and Dan Lowry dive deep into the business of wellness, revealing how SANAMethod grew from a single location to a ...
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Season 1
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Episode 22
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37:18

SANAMethod Expands! + Professional Growth & Personal Insights and the Future of Healthcare
Big news and big ideas! In Episode 21 of the SANA Health Talks Podcast, Dr Richard Ralph returns from the Northern Territory and Dan shares HUGE updates on SANAMethod’s franchise expansion, including the launch of our brand-new Sunshine Coast l...
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Season 1
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Episode 21
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37:06

The Thing From the Deep Fryer! Fatty Liver, Epigenetics & the Positives of Weight Loss Medications
In this episode, Dr Richard Ralph and Dan Lowry explore the latest breakthroughs in the world of weight loss and metabolic health.What’s inside:The rise (and fall) of Saxenda and why Wegovy is taking over the market...
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Season 1
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Episode 20
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36:08
