Beyond the Script: Health Talks with SANA
Explore the frontiers of health, fitness, and longevity with the SANAMethod Podcast. Each episode features in-depth discussions with top medical practitioners, nutritionists, and fitness professionals, covering the latest trends and research. We aim to provide valuable insights that empower you to lead a healthier, longer life. Join us to gain expert perspectives on the most relevant topics in health and wellness today.
Beyond the Script: Health Talks with SANA
Revolutionising Cancer Care: The Impact of Exercise & Nutrition
What if cancer care wasn't just about treatment but about transforming the body and mind through movement and nutrition?
In this thought-provoking episode of the SANAMethod Podcast, host Dan Lowry and Dr Richard Ralph sit down with the brilliant Dr Sophie Mepham, a leading cancer researcher with over 25 years of experience in oncology clinical trials. Sophie shares her personal health journey with SANAMethod, revealing how strength training, nutrition and consistency have empowered her both personally and professionally.
Sophie has a PhD in Immuno-Oncology and is currently the Group Executive Manager of Research at Icon Group, where she oversees oncology clinical trials across Australia, New Zealand, Singapore and the UK. Her career spans groundbreaking work in theranostics, haematology, medical and radiation oncology, with leadership roles at major institutions like the Peter MacCallum Cancer Centre and the UK’s National Institute for Health Research.
Together, Dan, Dr Ralph and Sophie dive into the evolving role of exercise and nutrition in cancer care, not just for recovery, but for prevention and long-term resilience. Drawing on decades of research and the latest data, this conversation brings to light the power of holistic, personalised health strategies to support longevity, healing and hope.
If you care about the future of cancer care, this is an episode you can’t afford to miss.