Optimize or Overhyped? Finding the Truth in Biohacking

In this episode of Forging Alpha, we explore the science and strategies behind biohacking to help you unlock peak physical and mental performance. We dive into routines, lifestyle tweaks, and potent natural supplements like shilajit to see how they can make a real impact on health and energy. Join us as we break down biohacking fundamentals and offer practical ways to implement these techniques for lasting results.