We Signed Up for HYROX: How We're Building the Engine | The Forging Alpha Podcast

In this episode of Forging Alpha, we dive into our commitment to competing in HYROX and what it really takes to prepare. From dialing in our training to sharpening our GPP (General Physical Preparedness), we break down how to structure workouts, manage recovery, and build an engine that can handle the demands of hybrid endurance competition. Whether you're already training or thinking about entering your first event, this one’s for anyone ready to level up. Let’s get to work.