The Symphony of Breath & Fascia with Brooke McPoyle of Musical Breathwork

In this episode, Elizabeth and Brooke explore  the power of the breath and the fascia that shape the human body, highlighting how breathwork can regulate the nervous system, activate the lymphatic system, and release stored tension. They uncover how restrictions in one area can impact overall function and energy flow.  Learn how the breath and fascia can be a gateway to deep healing and transformation.  

Brooke McPoyle is a fantastic human, who believes that when you restore harmony to your mind, body, and soul, you show up better for yourself and for the people around you.

Musical Breathwork combines the art of breath control, fascia release, and rhythm-based techniques to harmonize the body and mind. Founded by Brooke McPoyle, this innovative approach integrates principles inspired by neuroscience, vocal training, and fascia science to help individuals unlock deeper states of flow, clarity, and resilience.

Rooted in the belief that the body is an instrument, Musical Breathwork uses tailored breath and fascia sequences to transform pain into fluidity and tension into freedom. Designed for seekers at any stage of their journey, the work supports profound healing and connection between the breath, brain, and body.

I have personal experience with Brooke’s online courses.  As a fascial stretch therapist myself, freeing my fascia has become almost an obsession!  

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