Sacred Waters: The Power of Cerebralspinal Flow featuring Dr. Mauro Zappaterra, MD

In this episode, Elizabeth and Dr. Mauro Zappaterra explore the profound role of cerebrospinal fluid (CSF) in human health, touching on its mental, physical and spiritual significance.

They discuss how CSF is far more than just a protective cushion for the brain and spinal cord -- it plays a crucial role in nourishing the nervous system, clearing metabolic waste, and facilitating communication between the brain and body. 

Together, Elizabeth and Dr. Zappaterra bridge science, holistic healing, revealing how understanding and optimizing cerebralspinal fluid flow can lead to greater vitality, mental clarity, and even spiritual awakening. 

Dr. Mauro Zappaterra, is a physician and researcher specializing in Physical Medicine and Rehabilition (PM&R) with a focus on optimizing human performance and reducing suffering.  He earned his MD and PhD from Harvard Medical School, where his research on neuronal stem cells and cerebrospinal fluid (CSF) was featured in Neuron Journal. 

Dr. Zappaterra completed his PM&R residency at UCLA VA Greater Los Angeles, serving as Chief Resident, and is board-certified in PM&R. He is the Director of Regenerative Medicine and Clinical Research at Synovation Medical Group and a staff physician at the VA Greater Los Angeles Healthcare System.

Blending science with holistic healing, he integrates Polarit

My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself.  These aren't overwhelming, unrealistic goals.  They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health. 

PURCHASE ON AMAZON HERE. 

Get Patched! 

Start Breathing & Find Your Flow! 

Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me.