Unapologetic Living with Elizabeth Elliott
Unapologetic Living: Conversations to guide you to uncovering your most authentic self. Discover tips, tools, rituals and practices to help you tune into your mind, body and spirit!
Unapologetic Living with Elizabeth Elliott
The Magic of Movement!
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In this 20-minute solo-sode, I once again dive into another wellness practice to promote self-love. It is a simple yet profound addition to your life: Movement! Movement is magic for the mind, the body and the spirit. I invite you to tune in to today's episode, and a quick reminder as to why daily movement is key for foundational wellness.
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