In this episode, I break down my full EDC backpack—what I call my "get-me-to-safety" bag. Built for real-world emergencies, this isn’t about flashy gear—it’s about medical essentials, survival tools, dual-use items, and smart packing...

From full-size sidearms to a mission-ready Garmin Tactix 7 Pro watch — this is my everyday carry (EDC) setup built from years of real-world experience as a medic, veteran, and first responder. Every piece has a purpose. Stay agile. Stay ready. ...

From the front lines to figurines — in this episode of the Dr. Virga Podcast, I sit down with retired Army combat medic and owner of Tactics 2 Toys, Anthony Ciotti. We dive into his 30+ years of military service, how he turned a...

Special Guest: Anthony Ciotti, US ARMY Combat Medic, Retired

Think EDC is just a trend? Think again. In this episode, we uncover the real history of Everyday Carry—how humans have been carrying essential tools from the Stone Age to the digital age. From Roman satchels to modern pocket dumps, EDC has alwa...